View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Endives au Jambon À L'EMMENTAL
Endives précuites au jambon cuit choix recouvertes d'une sauce (47%) et d'emmental.
Endives au Jambon À L'EMMENTAL by Carrefour provides 67 kcal per 100 g, with 2 g of sugars and 5.3 g of protein. That is 13% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Microwave meals category and comes in a 280 g pack. Contains: gluten, milk, sulphur dioxide and sulphites.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 280 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 67 kcal | 188 kcal | 139 −52% | |
| Total fat | 2.8 g | 7.8 g | 10% | 5.7 −51% |
| Saturated fat | 1.6 g | 4.5 g | 23% | 2.1 −24% |
| Carbohydrates | 5.2 g | 14.6 g | 5% | 14.2 −63% |
| Total sugars | 2 g | 5.6 g | 2.3 −13% | |
| Added sugars | 0.3 g | 0.9 g | 2% | 0.8 −59% |
| Dietary fiber | 0 g | 0 g | 0% | 1.7 −100% |
| Protein | 5.3 g | 14.8 g | 30% | 6.9 −23% |
| Salt | 0.7 g | 1.8 g | 0.8 −16% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1986 Microwave meals products on Foodmetria.
Compared with other microwave meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Eau, endives précuites 35%, jambon cuit choix 14% [jambon de porc (origine : France) 11%, eau, sel, sirop de glucose, arôme naturel, antioxydant : érythorbate de sodium, conservateur : nitrite de sodium], _lait_ entier en poudre, emmental râpé (contient _lait_) 2,1%, farine de _blé_, amidon de maïs, sel, épaississant : gomme xanthane, muscade, poivre. Contient des sulfites. Peut contenir des traces de céleri, oeufs, poissons, moutarde, crustacés, soja, graines de sésame, fruits à coques, mollusques.
- Allergens
- GlutenMilkSulphur dioxide and sulphites
- May contain traces
- CeleryCrustaceansEggsFishMolluscsMustardNutsSesame seedsSoybeans
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 280 g
- Serving size
- 280 g
- Labels & certifications
- French meatNo artificial flavorsNo flavour enhancerNutriscoreOhne polyphosphateFrench porkGreen DotNewNo artificial flavour enhancerNutriscore Grade B
- Sold in
- France
- Barcode
- 3560071003616
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Endives au Jambon À L'EMMENTAL?
Endives au Jambon À L'EMMENTAL contains 67 kcal per 100 g and about 188 kcal per serving (280 g).
How much sugar is in Endives au Jambon À L'EMMENTAL?
Endives au Jambon À L'EMMENTAL has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Endives au Jambon À L'EMMENTAL healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Endives au Jambon À L'EMMENTAL vegan?
Based on its ingredient list, it is not vegan.
What allergens does Endives au Jambon À L'EMMENTAL contain?
According to the label data it contains: Gluten, Milk, Sulphur dioxide and sulphites. It may also contain traces of celery, crustaceans, eggs, fish, molluscs, mustard, nuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3
a NOVA 3
a NOVA 3
a NOVA 3 More microwave meals
View all →
c NOVA 3
a NOVA 3
c NOVA 3
a NOVA 3
c NOVA 4
b NOVA 4 More from Carrefour
View all →
b NOVA 3
e NOVA 4
e NOVA 4
c NOVA 4
NOVA 1
d NOVA 4