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Émietté saumon
Émietté saumon by John West provides 170 kcal per 100 g, with 0.2 g of sugars and 20 g of protein. That is 76% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Salmons category. Contains: fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 110g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 170 kcal | 187 kcal | 187 −9% | |
| Total fat | 9.8 g | 10.8 g | 14% | 11.3 −13% |
| Saturated fat | 1.2 g | 1.3 g | 7% | 2.1 −43% |
| Carbohydrates | 0.2 g | 0.2 g | 0% | 2.2 −91% |
| Total sugars | 0.2 g | 0.2 g | 0.8 −76% | |
| Added sugars | 0 g | 0 g | 0% | 0.8 −100% |
| Dietary fiber | 0.5 g | 0.5 g | 2% | 0.5 |
| Protein | 20 g | 22 g | 44% | 19.1 +5% |
| Salt | 1 g | 1.1 g | 1.6 −39% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 913 Salmons products on Foodmetria.
Compared with other salmons
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
saumon rose du Pacifique, eau, huile d'olive vierge extra, citron concentré, zeste de citron, arôme naturel de citron, thym, citron, gomme guar
- Allergens
- Fish
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 110g
- Labels & certifications
- SustainableSustainable fisheryNo preservativesNo coloringsSustainable Seafood MSC
- Sold in
- Belgium
- Barcode
- 5000171059222
Prices reported by shoppers
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Frequently asked questions
How many calories are in Émietté saumon?
Émietté saumon contains 170 kcal per 100 g and about 187 kcal per serving (110g).
How much sugar is in Émietté saumon?
Émietté saumon has 0.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Émietté saumon healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Émietté saumon vegan?
Based on its ingredient list, it is not vegan.
What allergens does Émietté saumon contain?
According to the label data it contains: Fish. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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