Elote Dip

by ¡Yo Quiero! 397 g in Dips Barcode 0810041590930
Average nutritional quality
Ultra-processed food

Elote Dip by ¡Yo Quiero! provides 156 kcal per 100 g, with 3.1 g of sugars and 3.1 g of protein. That is 53% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Dips category and comes in a 397 g pack. Contains: eggs, gelatin, milk, mustard, soybeans.

Nutrient levels per 100 g

Fat
7.8 g · Moderate
Saturated fat
3.1 g · Moderate
Sugars
3.1 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 32g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 156 kcal 50 kcal 202 −23%
Total fat 7.8 g 2.5 g 3% 15.7 −50%
Saturated fat 3.1 g 1 g 5% 4 −21%
Carbohydrates 18.8 g 6 g 2% 11.5 +63%
Total sugars 3.1 g 1 g 6.6 −53%
Added sugars 0 g 0 g 0% 3 −100%
Dietary fiber 3.1 g 1 g 4% 1.5 +106%
Protein 3.1 g 1 g 2% 3.1
Salt 1.2 g 0.4 g 1.6 −26%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 827 Dips products on Foodmetria.

Compared with other dips

Calories lower 45%
Sugars lower 33%
Salt lower 43%
Saturated fat higher 42%
Protein top 42%
Fiber top 19%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

CORN, ACIDIFIED SOUR CREAM (PASTEURIZED CREAM, TRIC ACID, MODIFIED CORN STARCH, GELATIN, GUAR GUM, SODIUM PHOSPHATE, SALT, SODIUM BENZOATE [PRESERVATIVE], POTASSIUM SORBATE [PRESERVATIVE]), MAYONNAISE (SOYBEAN OIL, WATER, EGG YOLK, DISTILLED VINEGAR, FRUCTOSE, LIME JUICE, IODIZED SALT, MUSTARD FLOUR, SPICES, NATURAL FLAVOR, XANTHAN GUM, GUAR GUM, EDTA [PRESERVATIVE]), HATCH VALLEY GREEN CHILE, WATER, CILANTRO, HOT SAUCE (AGED RED CAYENNE PEPPERS, VINEGAR, SALT, NATURAL FLAVOR, XANTHAN GUM, GARLIC), ONION, LIME JUICE, MODIFIED CORN STARCH, VINEGAR, SPICES. CONTAINS: EGG, MILK, SOY.

Palm oil freeNot veganNot vegetarian
Allergens
EggsGelatinMilkMustardSoybeans

Additives 5

High overexposure risk
High overexposure risk
E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
397 g
Serving size
32g
Sold in
United States
Barcode
0810041590930

Prices reported by shoppers

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Frequently asked questions

How many calories are in Elote Dip?

Elote Dip contains 156 kcal per 100 g and about 50 kcal per serving (32g).

How much sugar is in Elote Dip?

Elote Dip has 3.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Elote Dip healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Elote Dip vegan?

Based on its ingredient list, it is not vegan.

What allergens does Elote Dip contain?

According to the label data it contains: Eggs, Gelatin, Milk, Mustard, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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