Chunky Guacamole

by ¡Yo Quiero! 8 oz in Guacamoles Barcode 0810041590060
Average nutritional quality

Chunky Guacamole by ¡Yo Quiero! provides 150 kcal per 100 g, with 6.7 g of sugars and 3.3 g of protein. That is 353% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Guacamoles category and comes in a 8 oz pack.

Nutrient levels per 100 g

Fat
11.7 g · Moderate
Saturated fat
1.7 g · Moderate
Sugars
6.7 g · Moderate
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 8 , serv. size (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 150 kcal 45 kcal 157
Total fat 11.7 g 3.5 g 4% 13.5 −13%
Saturated fat 1.7 g 0.5 g 3% 2.6 −36%
Carbohydrates 6.7 g 2 g 1% 6.4 +5%
Total sugars 6.7 g 2 g 1.5 +353%
Added sugars 0 g 0 g 0% 0.4 −100%
Dietary fiber 6.7 g 2 g 7% 4.6 +47%
Protein 3.3 g 1 g 2% 2 +69%
Salt 1.1 g 0.3 g 1.1 +5%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 375 Guacamoles products on Foodmetria.

Compared with other guacamoles

Calories lower 39%
Sugars higher 2%
Salt higher 37%
Saturated fat lower 12%
Protein top 18%
Fiber top 24%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
8 oz
Serving size
8 , serv. size (30 g)
Sold in
United States
Barcode
0810041590060

Prices reported by shoppers

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Frequently asked questions

How many calories are in Chunky Guacamole?

Chunky Guacamole contains 150 kcal per 100 g and about 45 kcal per serving (8 , serv. size (30 g)).

How much sugar is in Chunky Guacamole?

Chunky Guacamole has 6.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Chunky Guacamole healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated December 1, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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