Egg & sausage roll-ups

by El Monterey in Meals Barcode 0071007419331
Average nutritional quality
Ultra-processed food

Egg & sausage roll-ups by El Monterey provides 211 kcal per 100 g, with 2.1 g of sugars and 7 g of protein. That is 31% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals category. Contains: eggs, gluten, milk, pork, soybeans.

Nutrient levels per 100 g

Fat
10.6 g · Moderate
Saturated fat
3.2 g · Moderate
Sugars
2.1 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 pieces (142 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 211 kcal 300 kcal 178 +19%
Total fat 10.6 g 15 g 19% 7.9 +34%
Saturated fat 3.2 g 4.5 g 23% 2.8 +14%
Carbohydrates 23.9 g 34 g 12% 17.8 +34%
Total sugars 2.1 g 3 g 3.1 −31%
Dietary fiber 0.7 g 1 g 4% 2 −65%
Protein 7 g 10 g 20% 8.7 −20%
Salt 1.1 g 1.5 g 1.2 −9%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5047 Meals products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other meals

Calories higher 27%
Sugars higher 43%
Salt higher 42%
Saturated fat higher 30%
Protein top 51%
Fiber top 76%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Flour, tortilla (wheat flour (enriched with niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, vegetable oil (soybean, sunflower, canola and/or corn oil), dough conditioners (salt, yeast, cellulose gum, guar gum, wheat starch, enzymes, sodium metabisulfite, sodium stearoyl lactylate, l-cysteine, mono and diglycerides, dicalcium phosphate, microcrystalline cellulose), scrambled eggs (whole eggs, nonfat milk, modified food starch, salt, xanthan gum, citric acid, spice), sausage (pork, water, soy protein concentrate, salt, spices, corn syrup solids, sugar, autolyzed yeast extract, spice extractive), cheese sauce (water, aged cheddar cheese (cultured milk, salt, enzymes, annatto color), partially hydrogenated soybean oil, modified corn starch, cream cheese [pasteurized milk and cream, cheese culture, salt, stabilizers (xanthan, guar, carob bean gums)], contains 2% or less of sodium phosphate, nonfat dry milk, salt, whey, cellulose gum, lactic acid, propionic acid, sugar, monoglycerides, yeast extract, butter oil, natural flavor, annatto color, fd&c yellow no. 6), water, contains 2% or less modified corn starch, sugar, maple flavor (molasses, maple syrup, natural flavors), salt, spice.

May contain palm oilNot veganNot vegetarian
Allergens
EggsGlutenMilkPorkSoybeans

Additives 16

High overexposure risk
High overexposure risk
High overexposure risk
E412 - Guar gum
Emulsifier
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
2 pieces (142 g)
Sold in
United States
Barcode
0071007419331

Prices reported by shoppers

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Frequently asked questions

How many calories are in Egg & sausage roll-ups?

Egg & sausage roll-ups contains 211 kcal per 100 g and about 300 kcal per serving (2 pieces (142 g)).

How much sugar is in Egg & sausage roll-ups?

Egg & sausage roll-ups has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Egg & sausage roll-ups healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Egg & sausage roll-ups vegan?

Based on its ingredient list, it is not vegan.

What allergens does Egg & sausage roll-ups contain?

According to the label data it contains: Eggs, Gluten, Milk, Pork, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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