Easy quinoa blends
Easy quinoa blends by Nature's Earthly Choice provides 364 kcal per 100 g, with 2.3 g of sugars and 13.6 g of protein. That is 15% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Seeds category. Contains: sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/4 cup (44 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 364 kcal | 160 kcal | 445 −18% | |
| Total fat | 5.7 g | 2.5 g | 3% | 23.1 −75% |
| Saturated fat | 0 g | 0 g | 0% | 2.8 −100% |
| Carbohydrates | 63.6 g | 28 g | 10% | 38.1 +67% |
| Total sugars | 2.3 g | 1 g | 2.7 −15% | |
| Dietary fiber | 6.8 g | 3 g | 11% | 15.5 −56% |
| Protein | 13.6 g | 6 g | 12% | 18.1 −25% |
| Salt | 1.2 g | 0.5 g | 0.4 +165% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1219 Seeds products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other seeds
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Quinoa, parboiled brown rice, dehydrated vegetables (broccoli, garlic, red bell pepper, onion, green onion, cilantro) edamame, soy sauce (soybeans, salt), chili pepper, salt, maltodextrin, cane sugar, lemongrass, spices, yeast extract, rice concentrate (to prevent caking), sesame oil, natural flavor.
- Allergens
- Sesame seedsSoybeans
Product details
- Serving size
- 1/4 cup (44 g)
- Sold in
- United States
- Barcode
- 0897034002557
Prices reported by shoppers
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Frequently asked questions
How many calories are in Easy quinoa blends?
Easy quinoa blends contains 364 kcal per 100 g and about 160 kcal per serving (1/4 cup (44 g)).
How much sugar is in Easy quinoa blends?
Easy quinoa blends has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Easy quinoa blends healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Easy quinoa blends contain?
According to the label data it contains: Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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