View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Easy Cook Brown Rice
Easy Cook Brown Rice by WORLDWIDE FOODS provides 142 kcal per 100 g, with 0.5 g of sugars and 3.1 g of protein. That is 69% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Rice category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 160g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 142 kcal | 227 kcal | 252 −44% | |
| Total fat | 0.9 g | 1.4 g | 2% | 2.2 −58% |
| Saturated fat | 0.2 g | 0.3 g | 2% | 0.5 −58% |
| Carbohydrates | 30 g | 48 g | 17% | 51.6 −42% |
| Total sugars | 0.5 g | 0.8 g | 1.6 −69% | |
| Added sugars | 0 g | 0 g | 0% | 0.8 −100% |
| Dietary fiber | 1.7 g | 2.7 g | 10% | 2.6 −34% |
| Protein | 3.1 g | 5 g | 10% | 5.9 −48% |
| Salt | 0 g | 0 g | 0.3 −96% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 186 Rice products on Foodmetria.
Compared with other rice
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Brown rice.
Product details
- Serving size
- 160g
- Sold in
- Ireland
- Barcode
- 4088600288994
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Easy Cook Brown Rice?
Easy Cook Brown Rice contains 142 kcal per 100 g and about 227 kcal per serving (160g).
How much sugar is in Easy Cook Brown Rice?
Easy Cook Brown Rice has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Easy Cook Brown Rice healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Easy Cook Brown Rice vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 1 
a 
a NOVA 1 More rice
View all →
b NOVA 4 
c NOVA 4 
b NOVA 3 
b NOVA 3 
b 
b NOVA 4 More from WORLDWIDE FOODS
View all →
b NOVA 4 
b NOVA 3 
b NOVA 3 
b NOVA 4 
b NOVA 4 
b NOVA 3