Dulano Selection Italia Prosciutto Cotto

by Dulano in Hams Barcode 20500863
Poor nutritional quality
Ultra-processed food

Dulano Selection Italia Prosciutto Cotto by Dulano provides 139 kcal per 100 g, with 0.9 g of sugars and 20 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Hams category.

Nutrient levels per 100 g

Fat
6 g · Moderate
Saturated fat
2.4 g · Moderate
Sugars
0.9 g · Low
Salt
2.3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 139 kcal 169 −18%
Total fat 6 g 8.1 −26%
Saturated fat 2.4 g 3 −21%
Carbohydrates 1 g 1.5 −34%
Total sugars 0.9 g 0.8 +7%
Added sugars 0.9 g 1.9 −53%
Dietary fiber 0 g 0.3 −100%
Protein 20 g 22.4 −11%
Salt 2.3 g 3.1 −25%

Category average across 1900 Hams products on Foodmetria.

Compared with other hams

Calories lower 49%
Sugars higher 34%
Salt higher 48%
Saturated fat higher 46%
Protein top 69%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Schweinefleisch, Speisesalz, Zucker, Dextrose, Stabilisatoren: Natriumcitrate, Triphosphatez Aromen, Antioxidationsnnittel: Natriumascorbat; Konservierungsstoffl

Palm oil freeNot veganNot vegetarian
May contain traces
Mustard

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Labels & certifications
Made in Germany
Sold in
France
Barcode
20500863

Prices reported by shoppers

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Frequently asked questions

How many calories are in Dulano Selection Italia Prosciutto Cotto?

Dulano Selection Italia Prosciutto Cotto contains 139 kcal per 100 g.

How much sugar is in Dulano Selection Italia Prosciutto Cotto?

Dulano Selection Italia Prosciutto Cotto has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Dulano Selection Italia Prosciutto Cotto healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Dulano Selection Italia Prosciutto Cotto vegan?

Based on its ingredient list, it is not vegan.

What allergens does Dulano Selection Italia Prosciutto Cotto contain?

No allergens are listed in the label data. It may also contain traces of mustard. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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