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Duck In Plum Sauce
Duck In Plum Sauce by Sainsbury's provides 141 kcal per 100 g, with 8.4 g of sugars and 5.2 g of protein. That is 264% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Microwave meals category. Contains: eggs, gluten, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 pack (400 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 141 kcal | 564 kcal | 139 | |
| Total fat | 4.4 g | 17.6 g | 23% | 5.7 −23% |
| Saturated fat | 0.9 g | 3.6 g | 18% | 2.1 −58% |
| Carbohydrates | 19.8 g | 79 g | 29% | 14.2 +39% |
| Total sugars | 8.4 g | 33.6 g | 2.3 +264% | |
| Added sugars | 6.9 g | 27.5 g | 55% | 0.8 +759% |
| Dietary fiber | 0.9 g | 3.5 g | 13% | 1.7 −48% |
| Protein | 5.2 g | 20.7 g | 41% | 6.9 −25% |
| Salt | 0.4 g | 1.4 g | 0.8 −55% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1992 Microwave meals products on Foodmetria.
Compared with other microwave meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Egg Fried Rice (Water, Long Grain Rice, Pasteurised Egg, Onion, Peas, Rapeseed Oil, Sesame Oil, Ginger Purée, Salt, Fermented Soya Bean, Wheat), Water, Roasted Marinated Duck Breast (13%) (British Duck Breast, Rice Wine, Water, Cornflour, Sugar, Fermented Soya Bean, Wheat, Salt, Star Anise, Cinnamon, Fennel, Black Pepper, Clove), Sugar, Plum Purée, Onion, Red Pepper, Water Chestnut, Cornflour, Concentrated Pineapple Juice, Spirit Vinegar, Tomato Paste, Concentrated Orange Juice, Garlic Purée, Rapeseed Oil, Sesame Oil, Salt, Colour: Plain Caramel; Fermented Soya Bean, Wheat.
- Allergens
- EggsGlutenSesame seedsSoybeans
- May contain traces
- NutsPeanuts
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 pack (400 g)
- Sold in
- United Kingdom
- Barcode
- 01457636
Prices reported by shoppers
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Frequently asked questions
How many calories are in Duck In Plum Sauce?
Duck In Plum Sauce contains 141 kcal per 100 g and about 564 kcal per serving (1 pack (400 g)).
How much sugar is in Duck In Plum Sauce?
Duck In Plum Sauce has 8.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Duck In Plum Sauce healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Duck In Plum Sauce vegan?
Based on its ingredient list, it is not vegan.
What allergens does Duck In Plum Sauce contain?
According to the label data it contains: Eggs, Gluten, Sesame seeds, Soybeans. It may also contain traces of nuts, peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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