Dry cured wafer thin honey roast ham

by Ashfields in Hams Barcode 4088600067971
Average nutritional quality
Ultra-processed food

Dry cured wafer thin honey roast ham by Ashfields provides 120 kcal per 100 g, with 2.7 g of sugars and 21 g of protein. That is 222% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Hams category. Contains: pork.

Nutrient levels per 100 g

Fat
3.7 g · Moderate
Saturated fat
1.4 g · Low
Sugars
2.7 g · Low
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 120 kcal 169 −29%
Total fat 3.7 g 8.1 −54%
Saturated fat 1.4 g 3 −54%
Carbohydrates 2.7 g 1.5 +79%
Total sugars 2.7 g 0.8 +222%
Added sugars 4 g 1.9 +108%
Protein 21 g 22.4 −6%
Salt 1.5 g 3.1 −51%

Category average across 1893 Hams products on Foodmetria.

Compared with other hams

Calories lower 32%
Sugars higher 4%
Salt lower 7%
Saturated fat lower 33%
Protein top 56%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pork (95%), honey (4%), salt, sugar, stabiliser: triphosphates, natural mineral salt, caramelised sugar syrup, antioxidant: sodium ascorbate, preservative: sodium nitrite

Palm oil freeNot veganNot vegetarian
Allergens
Pork

Additives 3

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Sold in
United Kingdom
Barcode
4088600067971

Prices reported by shoppers

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Frequently asked questions

How many calories are in Dry cured wafer thin honey roast ham?

Dry cured wafer thin honey roast ham contains 120 kcal per 100 g.

How much sugar is in Dry cured wafer thin honey roast ham?

Dry cured wafer thin honey roast ham has 2.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Dry cured wafer thin honey roast ham healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Dry cured wafer thin honey roast ham vegan?

Based on its ingredient list, it is not vegan.

What allergens does Dry cured wafer thin honey roast ham contain?

According to the label data it contains: Pork. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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