Dry Cured Unsmoked Gammon Joint
Dry Cured Unsmoked Gammon Joint by Denhay provides 142 kcal per 100 g, with 0.4 g of sugars and 21.6 g of protein. That is 42% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the White hams category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 142 kcal | 131 +8% |
| Total fat | 5.4 g | 5.2 |
| Saturated fat | 1.9 g | 1.9 |
| Carbohydrates | 1.2 g | 1.1 +10% |
| Total sugars | 0.4 g | 0.7 −42% |
| Added sugars | 0.2 g | 1.8 −89% |
| Dietary fiber | 1 g | 0.3 +287% |
| Protein | 21.6 g | 20 +8% |
| Salt | 0.4 g | 2.1 −81% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 6372 White hams products on Foodmetria.
Compared with other white hams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
British Outdoor Bred Pork Leg (97%), Sea Salt, Sugar, Sodium Nitrite (Preservative), Ascorbic Acid (Antioxidant)
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Labels & certifications
- Royal warrant
- Sold in
- United Kingdom
- Barcode
- 2054100316040
Prices reported by shoppers
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Frequently asked questions
How many calories are in Dry Cured Unsmoked Gammon Joint?
Dry Cured Unsmoked Gammon Joint contains 142 kcal per 100 g.
How much sugar is in Dry Cured Unsmoked Gammon Joint?
Dry Cured Unsmoked Gammon Joint has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Dry Cured Unsmoked Gammon Joint healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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