Nutrition report ready

Dry Cured Honey Roast Ham

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Lidl product.

Nutri-Score B

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Dry Cured Honey Roast Ham by Lidl

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Dry Cured Honey Roast Ham

by Lidl in White hams Barcode 4056489650539
Nutri-Score
Good nutritional quality
Processing (NOVA)
Unknown
Green-Score
f
Environmental impact estimate

Dry Cured Honey Roast Ham by Lidl provides 108 kcal per 100 g, with 1.9 g of sugars and 21 g of protein. That is 176% more sugar than the average product in this category. Its Nutri-Score is B. It is listed in the White hams category.

Nutrient levels per 100 g

Fat
1.7 g · Low
Saturated fat
0.6 g · Low
Sugars
1.9 g · Low
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 108 kcal 131 −18%
Total fat 1.7 g 5.2 −67%
Saturated fat 0.6 g 1.9 −69%
Carbohydrates 1.9 g 1.1 +73%
Total sugars 1.9 g 0.7 +176%
Dietary fiber 0.5 g 0.3 +93%
Protein 21 g 20 +5%
Salt 1.6 g 2.1 −21%

Category average across 6381 White hams products on Foodmetria.

Compared with other white hams

Calories lower 16%
Sugars higher 2%
Salt lower 15%
Saturated fat lower 2%
Protein top 42%
Fiber top 32%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
United Kingdom
Barcode
4056489650539

Prices reported by shoppers

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Frequently asked questions

How many calories are in Dry Cured Honey Roast Ham?

Dry Cured Honey Roast Ham contains 108 kcal per 100 g.

How much sugar is in Dry Cured Honey Roast Ham?

Dry Cured Honey Roast Ham has 1.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Dry Cured Honey Roast Ham healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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