Dried Chicken Flavoured Instant Soup Mix

by Erin in Dehydrated soups Barcode 5098732002374
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Ultra-processed food

Dried Chicken Flavoured Instant Soup Mix by Erin provides 415 kcal per 100 g, with 15.5 g of sugars and 4.1 g of protein. That is 297% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Dehydrated soups category. Contains: chicken, gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
22.6 g · High
Saturated fat
12.1 g · High
Sugars
15.5 g · Moderate
Salt
11.3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 415 kcal 124 +236%
Total fat 22.6 g 2.7 +734%
Saturated fat 12.1 g 1.1 +1010%
Carbohydrates 43.5 g 20 +117%
Total sugars 15.5 g 3.9 +297%
Added sugars 5.4 g 4.3 +27%
Protein 4.1 g 4
Salt 11.3 g 3.4 +236%

Category average across 804 Dehydrated soups products on Foodmetria.

Compared with other dehydrated soups

Calories higher 2%
Sugars higher 7%
Salt higher 10%
Saturated fat higher 1%
Protein top 28%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Potato Starch, Maltodextrin, Palm Oil, Salt, Lactose (Milk), Chicken Fat (3%), Sugar, Thickener (Guar Gum), Glucose, Yeast Extract, Onion Powder (2.4%), Flavouring, Emulsifier (Mono - and Diglycerides of Fatty Acids), Milk Proteins, Chicken (1.4%) (Chicken Meat, Antioxidant (Extracts of Rosemary)), Soy Sauce (contains Wheat), Garlic Powder, Turmeric, Parsley, Colour (Carotenes).

Contains palm oilNot veganNot vegetarian
Allergens
ChickenGlutenMilkSoybeans

Additives 4

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Sold in
Ireland
Barcode
5098732002374

Prices reported by shoppers

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Frequently asked questions

How many calories are in Dried Chicken Flavoured Instant Soup Mix?

Dried Chicken Flavoured Instant Soup Mix contains 415 kcal per 100 g.

How much sugar is in Dried Chicken Flavoured Instant Soup Mix?

Dried Chicken Flavoured Instant Soup Mix has 15.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Dried Chicken Flavoured Instant Soup Mix healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Dried Chicken Flavoured Instant Soup Mix vegan?

Based on its ingredient list, it is not vegan.

What allergens does Dried Chicken Flavoured Instant Soup Mix contain?

According to the label data it contains: Chicken, Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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