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Erin Beef Casserole mix
Erin Beef Casserole mix by Erin provides 382 kcal per 100 g, with 13 g of sugars and 7 g of protein. That is 71% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Herbs and spices category and comes in a 40g pack. Contains: celery, gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 40g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 382 kcal | 153 kcal | 162 +136% | |
| Total fat | 9.5 g | 3.8 g | 5% | 6.7 +43% |
| Saturated fat | 4.7 g | 1.9 g | 10% | 0.9 +413% |
| Carbohydrates | 67.3 g | 26.9 g | 10% | 21.6 +211% |
| Total sugars | 13 g | 5.2 g | 7.6 +71% | |
| Added sugars | 2.6 g | 1 g | 2% | 5.6 −54% |
| Dietary fiber | 2.3 g | 0.9 g | 3% | 6.6 −65% |
| Protein | 7 g | 2.8 g | 6% | 5.1 +37% |
| Salt | 8.9 g | 3.6 g | 15.2 −41% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 65 Herbs and spices products on Foodmetria.
Compared with other herbs and spices
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wheat Flour, Maltodextrin, Salt, Beef Fat, Vegetables (Onion, Tomato), Sugar, Modified Maize Starch, Yeast Extract, Colours (Sulphite Ammonia Caramel, Paprika Extract), Flavourings (contain Celery), Spice (Paprika), Citric Acid, Milk Proteins, Soya Flour. For allergens, including cereals containing gluten, see Ingredients in bold.
- Allergens
- CeleryGlutenMilkSoybeans
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 40g
- Serving size
- 40g
- Sold in
- Ireland
- Barcode
- 5011009030269
Prices reported by shoppers
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Frequently asked questions
How many calories are in Erin Beef Casserole mix?
Erin Beef Casserole mix contains 382 kcal per 100 g and about 153 kcal per serving (40g).
How much sugar is in Erin Beef Casserole mix?
Erin Beef Casserole mix has 13 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Erin Beef Casserole mix healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Erin Beef Casserole mix vegan?
Based on its ingredient list, it is not vegan.
What allergens does Erin Beef Casserole mix contain?
According to the label data it contains: Celery, Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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