White sauce

by Erin 189 g in White sauce Barcode 5011009112101
Very good nutritional quality
Ultra-processed food

White sauce by Erin provides 73 kcal per 100 ml, with 5.7 g of sugars and 3.9 g of protein. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the White sauce category and comes in a 189 g pack. Contains: celery, gluten, milk, soybeans.

Nutrient levels per 100 ml

Fat
2 g · Moderate
Saturated fat
1.1 g · Moderate
Sugars
5.7 g · Moderate
Salt
0.9 g · High

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Serving size: 70 ml

Nutrient Per 100 ml Per serving% DV*
Calories 73 kcal 51 kcal
Total fat 2 g 1.4 g 2%
Saturated fat 1.1 g 0.8 g 4%
Carbohydrates 9.9 g 6.9 g 3%
Total sugars 5.7 g 4 g
Dietary fiber 0.1 g 0 g 0%
Protein 3.9 g 2.7 g 5%
Salt 0.9 g 0.6 g

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Values are for the prepared product.

Ingredients

Maize Starch, _Wheat_ Flour, Skimmed _Milk_ Powder, Onion Powder, Salt, Maltodextrin, Palm Oil, Beef Fat, Emulsifier (Mono - and Diglycerides of Fatty Acids), Yeast Extract, Garlic Powder, Flavourings (contain _Celery_), _Soya_ Flour.

Contains palm oilNot veganNot vegetarian
Allergens
CeleryGlutenMilkSoybeans

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
189 g
Serving size
70 ml
Labels & certifications
No artificial preservativesGreen DotNo flavour enhancerNo hydrogenated fatsNo MSG
Sold in
Ireland
Barcode
5011009112101

Prices reported by shoppers

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Frequently asked questions

How many calories are in White sauce?

White sauce contains 73 kcal per 100 ml and about 51 kcal per serving (70 ml).

How much sugar is in White sauce?

White sauce has 5.7 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.

Is White sauce healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is White sauce vegan?

Based on its ingredient list, it is not vegan.

What allergens does White sauce contain?

According to the label data it contains: Celery, Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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