Douradinhos de Pescada
Barrinhas de Pescada Panadas Pré-cozinhadas Ultracongeladas
Douradinhos de Pescada by Continente provides 188 kcal per 100 g, with 0.5 g of sugars and 11 g of protein. That is 60% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Fish fingers category and comes in a 450 g (15 x 30 g) pack. Contains: gluten, filetes de pescada, fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 90 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 188 kcal | 169 kcal | 204 −8% | |
| Total fat | 8.3 g | 7.5 g | 10% | 9.3 −11% |
| Saturated fat | 1.1 g | 1 g | 5% | 1.2 −6% |
| Carbohydrates | 17 g | 15.3 g | 6% | 17.9 −5% |
| Total sugars | 0.5 g | 0.5 g | 1.2 −60% | |
| Added sugars | 0 g | 0 g | 0% | 0.2 −100% |
| Dietary fiber | 0.8 g | 0.7 g | 3% | 1.2 −33% |
| Protein | 11 g | 9.9 g | 20% | 12.3 −10% |
| Salt | 1.2 g | 1.1 g | 0.9 +31% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 490 Fish fingers products on Foodmetria.
Compared with other fish fingers
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Filetes de _pescada_ (65%) e panagem (35%) (farinha de _trigo_, óleo de girassol, amido de batata, água, sal, levedura e especiarias (pimenta, paprica e curcuma).
- Allergens
- GlutenFiletes de pescadaFish
- May contain traces
- None
Product details
- Quantity
- 450 g (15 x 30 g)
- Serving size
- 90 g
- Labels & certifications
- Green DotEcoponto azul
- Sold in
- Portugal
- Barcode
- 5601312146971
Prices reported by shoppers
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Frequently asked questions
How many calories are in Douradinhos de Pescada?
Douradinhos de Pescada contains 188 kcal per 100 g and about 169 kcal per serving (90 g).
How much sugar is in Douradinhos de Pescada?
Douradinhos de Pescada has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Douradinhos de Pescada healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Douradinhos de Pescada contain?
According to the label data it contains: Gluten, Filetes de pescada, Fish. It may also contain traces of none. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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