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Dos de Colin lieu
Dos de Colin lieu by Pocard provides 81 kcal per 100 g, with 0.5 g of sugars and 18 g of protein. That is 16% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Pollock fillets category and comes in a 600 g e pack. Contains: fish, colin lieu.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 81 kcal | 105 −23% |
| Total fat | 0.9 g | 3.4 −74% |
| Saturated fat | 0.2 g | 0.7 −70% |
| Carbohydrates | 0.5 g | 3.4 −85% |
| Total sugars | 0.5 g | 0.4 +16% |
| Added sugars | 0 g | 0.1 −100% |
| Dietary fiber | 0.5 g | 0.4 +34% |
| Protein | 18 g | 15.1 +19% |
| Salt | 0.2 g | 0.8 −75% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 228 Pollock fillets products on Foodmetria.
Compared with other pollock fillets
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
_Colin lieu_ (_poisson_) qualité sans arête. Pollachius virens sauvage pêché au chalut en Atlantique Nord-Est (FAO 27), sous-zone Islande et Féroé (V).
- Allergens
- FishColin lieu
Product details
- Quantity
- 600 g e
- Labels & certifications
- Sustainablefishing methodSustainable fisheryGreen DotMade in FranceSustainable Seafood MSCTrawl fishing
- Sold in
- France
- Barcode
- 3270160747634
Prices reported by shoppers
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Frequently asked questions
How many calories are in Dos de Colin lieu?
Dos de Colin lieu contains 81 kcal per 100 g.
How much sugar is in Dos de Colin lieu?
Dos de Colin lieu has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Dos de Colin lieu healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Dos de Colin lieu vegan?
Based on its ingredient list, it is not vegan.
What allergens does Dos de Colin lieu contain?
According to the label data it contains: Fish, Colin lieu. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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