Dos de Colin lieu

by Pocard 600 g e in Pollock fillets Barcode 3270160747634
Very good nutritional quality

Dos de Colin lieu by Pocard provides 81 kcal per 100 g, with 0.5 g of sugars and 18 g of protein. That is 16% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Pollock fillets category and comes in a 600 g e pack. Contains: fish, colin lieu.

Nutrient levels per 100 g

Fat
0.9 g · Low
Saturated fat
0.2 g · Low
Sugars
0.5 g · Low
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 81 kcal 105 −23%
Total fat 0.9 g 3.4 −74%
Saturated fat 0.2 g 0.7 −70%
Carbohydrates 0.5 g 3.4 −85%
Total sugars 0.5 g 0.4 +16%
Added sugars 0 g 0.1 −100%
Dietary fiber 0.5 g 0.4 +34%
Protein 18 g 15.1 +19%
Salt 0.2 g 0.8 −75%

Category average across 228 Pollock fillets products on Foodmetria.

Compared with other pollock fillets

Calories higher 48%
Sugars higher 42%
Salt lower 10%
Saturated fat lower 32%
Protein top 13%
Fiber top 41%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_Colin lieu_ (_poisson_) qualité sans arête. Pollachius virens sauvage pêché au chalut en Atlantique Nord-Est (FAO 27), sous-zone Islande et Féroé (V).

Not veganNot vegetarian
Allergens
FishColin lieu

Product details

Quantity
600 g e
Labels & certifications
Sustainablefishing methodSustainable fisheryGreen DotMade in FranceSustainable Seafood MSCTrawl fishing
Sold in
France
Barcode
3270160747634

Prices reported by shoppers

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Frequently asked questions

How many calories are in Dos de Colin lieu?

Dos de Colin lieu contains 81 kcal per 100 g.

How much sugar is in Dos de Colin lieu?

Dos de Colin lieu has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Dos de Colin lieu healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Dos de Colin lieu vegan?

Based on its ingredient list, it is not vegan.

What allergens does Dos de Colin lieu contain?

According to the label data it contains: Fish, Colin lieu. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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