Dip, French Onion

by Kraft in Dips Barcode 0021000613915
Bad nutritional quality
Ultra-processed food

Dip, French Onion by Kraft provides 194 kcal per 100 g, with 3.2 g of sugars and 3.2 g of protein. That is 52% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Dips category. Contains: celery, milk, soybeans.

Nutrient levels per 100 g

Fat
14.5 g · Moderate
Saturated fat
9.7 g · High
Sugars
3.2 g · Low
Salt
1.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 Tbsp (31 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 194 kcal 60 kcal 202
Total fat 14.5 g 4.5 g 6% 15.7 −7%
Saturated fat 9.7 g 3 g 15% 4 +144%
Carbohydrates 9.7 g 3 g 1% 11.5 −16%
Total sugars 3.2 g 1 g 6.7 −52%
Dietary fiber 0 g 0 g 0% 1.5 −100%
Protein 3.2 g 1 g 2% 3.1
Salt 1.7 g 0.5 g 1.6 +7%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 829 Dips products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from March 2021. Other values: Open Food Facts.

Compared with other dips

Calories higher 47%
Sugars lower 34%
Salt higher 30%
Saturated fat higher 11%
Protein top 40%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water, Hydrogenated Coconut Oil And Partially Hydrogenated Soybean Oil, Corn Syrup*, Whey Protein Concentrate (From Milk), Onions*, Contains Less Than 2% Of Salt, Defatted Soy Flavor, Modified Food Starch, Sodium Caseinate, Vinegar, Sugar, Lactic Acid, Monosodium Glutamate, Hydrolyzed Soy Protein, Xanthan Gum, Carob Bean Gum, Mono - And Diglycerides, Sodium Benzoate And Potassium Sorbate As Preservatives, Sodium Phosphate, Spice, Garlic*, Natural Flavor (Contains Celery), Artificial Flavor, Artificial Color

May contain palm oilNot vegan
Allergens
CeleryMilkSoybeans

Additives 5

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
2 Tbsp (31 g)
Sold in
United States
Barcode
0021000613915

Prices reported by shoppers

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Frequently asked questions

How many calories are in Dip, French Onion?

Dip, French Onion contains 194 kcal per 100 g and about 60 kcal per serving (2 Tbsp (31 g)).

How much sugar is in Dip, French Onion?

Dip, French Onion has 3.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Dip, French Onion healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Dip, French Onion vegan?

Based on its ingredient list, it is not vegan.

What allergens does Dip, French Onion contain?

According to the label data it contains: Celery, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 3, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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