Dinkelwraps

by DmBio 60 g in Spelts Barcode 4067796191387
Average nutritional quality
Ultra-processed food
Green-Score
a+
Environmental impact estimate

Dinkelwraps by DmBio provides 328 kcal per 100 g, with 1.6 g of sugars and 11 g of protein. That is 58% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Spelts category and comes in a 60 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
8.4 g · Moderate
Saturated fat
1.3 g · Low
Sugars
1.6 g · Low
Salt
1.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 60 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 328 kcal 197 kcal 336
Total fat 8.4 g 5 g 6% 4.9 +73%
Saturated fat 1.3 g 0.8 g 4% 1.1 +23%
Carbohydrates 50 g 30 g 11% 58.1 −14%
Total sugars 1.6 g 1 g 3.8 −58%
Added sugars 0 g 0 g 0% 1.8 −100%
Dietary fiber 4.3 g 2.6 g 9% 7.5 −43%
Protein 11 g 6.6 g 13% 11.8 −7%
Salt 1.7 g 1 g 0.3 +421%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 167 Spelts products on Foodmetria.

Compared with other spelts

Calories lower 22%
Sugars lower 47%
Salt higher 6%
Saturated fat higher 15%
Protein top 75%
Fiber top 79%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

53% DINKELMEHL, Wasser, 11% DINKELVOLLKORNMEHL, 7% natives Olivenöl extra*, Salz, WEIZENMEHL, Verdickungsmittel: Guarkernmehl*; natürliches Basilikumextrakt. *aus biologischer Landwirtschaft *Dinkel ist eine WEIZENART Kann Spuren von Soja, Senf und Lupinen enthalten.

Palm oil freeVeganVegetarian
Allergens
Gluten
May contain traces
LupinMustardSoybeans

Additives 1

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
60 g
Serving size
60 g
Labels & certifications
VegetarianOrganicEU OrganicVeganIT-BIO-009Made in Italy
Sold in
Germany
Barcode
4067796191387

Prices reported by shoppers

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Frequently asked questions

How many calories are in Dinkelwraps?

Dinkelwraps contains 328 kcal per 100 g and about 197 kcal per serving (60 g).

How much sugar is in Dinkelwraps?

Dinkelwraps has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Dinkelwraps healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Dinkelwraps vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Dinkelwraps contain?

According to the label data it contains: Gluten. It may also contain traces of lupin, mustard, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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