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Dinkelbrötchen
Dinkelbrötchen by Lieken Urkorn provides 261 kcal per 100 g, with 2.9 g of sugars and 9.1 g of protein. That is 42% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Bread rolls category and comes in a 300 g pack. Contains: gluten, dinkeldunst, dinkelmalzmehl, dinkelvollkornsauerteig.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 60 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 261 kcal | 157 kcal | 269 | |
| Total fat | 3.4 g | 2 g | 3% | 4.6 −25% |
| Saturated fat | 0 g | 0 g | 0% | 1.1 −100% |
| Carbohydrates | 46.9 g | 28.1 g | 10% | 46.1 |
| Total sugars | 2.9 g | 1.7 g | 5 −42% | |
| Added sugars | 0.7 g | 0.4 g | 1% | 2.1 −66% |
| Dietary fiber | 3 g | 1.8 g | 6% | 4.4 −32% |
| Protein | 9.1 g | 5.5 g | 11% | 9.2 |
| Salt | 1.3 g | 0.8 g | 1.2 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 847 Bread rolls products on Foodmetria.
Compared with other bread rolls
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
_Dinkelmehl_, Wasser, Sonnenblumenkerne, _Dinkeldunst_, Dinkelbackferment (_Dinkelmehl_, Dextrose, _Dinkelvollkornsauerteig_ getrocknet, _Dinkelmalzmehl_, Emulgator Lecithine, Rapsöl), Salz, Rapsöl, Hefe, Säureregulator Natriumacetate, Aroma, Alkohol
- Allergens
- GlutenDinkeldunstDinkelmalzmehlDinkelvollkornsauerteig
- May contain traces
- MilkMustardSesame seedsSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 300 g
- Serving size
- 60 g
- Sold in
- Germany
- Barcode
- 4009249046547
Prices reported by shoppers
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Frequently asked questions
How many calories are in Dinkelbrötchen?
Dinkelbrötchen contains 261 kcal per 100 g and about 157 kcal per serving (60 g).
How much sugar is in Dinkelbrötchen?
Dinkelbrötchen has 2.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Dinkelbrötchen healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Dinkelbrötchen contain?
According to the label data it contains: Gluten, Dinkeldunst, Dinkelmalzmehl, Dinkelvollkornsauerteig. It may also contain traces of milk, mustard, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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