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Dinkel Wrap
Dinkel Wrap by Mestemacher provides 304 kcal per 100 g, with 1.1 g of sugars and 9.5 g of protein. That is 64% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Flatbreads category and comes in a 300 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 75 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 304 kcal | 228 kcal | 294 | |
| Total fat | 8.7 g | 6.5 g | 8% | 7.1 +21% |
| Saturated fat | 1.1 g | 0.8 g | 4% | 1.8 −40% |
| Carbohydrates | 45.7 g | 34.3 g | 12% | 48.1 −5% |
| Total sugars | 1.1 g | 0.8 g | 3 −64% | |
| Added sugars | 0 g | 0 g | 0% | 0.6 −100% |
| Dietary fiber | 3.1 g | 2.3 g | 8% | 4.9 −37% |
| Protein | 9.5 g | 7.1 g | 14% | 8.6 +11% |
| Salt | 2.8 g | 2.1 g | 1.3 +115% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 490 Flatbreads products on Foodmetria.
Compared with other flatbreads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Dinkelmehl ****, Wasser, natives Olivenöl extra** (5%), Sonnenblumenöl**, Meersalz, natürliches Rosmarinaroma. ** aus biologischem Landbau Kann Spuren von Soja und Senf enthalten.
- Allergens
- Gluten
- May contain traces
- MustardSoybeans
Product details
- Quantity
- 300 g
- Serving size
- 75 g
- Labels & certifications
- VegetarianOrganicEU OrganicVeganIT-BIO-007NutriscoreNutriscore Grade C
- Sold in
- Germany
- Barcode
- 4000446015961
Prices reported by shoppers
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Frequently asked questions
How many calories are in Dinkel Wrap?
Dinkel Wrap contains 304 kcal per 100 g and about 228 kcal per serving (75 g).
How much sugar is in Dinkel Wrap?
Dinkel Wrap has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Dinkel Wrap healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Dinkel Wrap vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Dinkel Wrap contain?
According to the label data it contains: Gluten. It may also contain traces of mustard, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 8, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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