Dinkel gepufft, mit Honig

by Rossmann 200g in Puffed cereals Barcode 4305615664040
Average nutritional quality
Processed food
Green-Score
b
Environmental impact estimate

Dinkel gepufft, mit Honig by Rossmann provides 389 kcal per 100 g, with 24 g of sugars and 9.4 g of protein. That is 69% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Puffed cereals category and comes in a 200g pack. Contains: dinkelweizen.

Nutrient levels per 100 g

Fat
2.9 g · Low
Saturated fat
0.4 g · Low
Sugars
24 g · High
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 389 kcal 389 kcal 386
Total fat 2.9 g 2.9 g 4% 4.6 −37%
Saturated fat 0.4 g 0.4 g 2% 1.1 −62%
Carbohydrates 78 g 78 g 28% 74.1 +5%
Total sugars 24 g 24 g 14.2 +69%
Added sugars 30 g 30 g 60% 13 +131%
Dietary fiber 6.5 g 6.5 g 23% 5.2 +26%
Protein 9.4 g 9.4 g 19% 9.5
Salt 0.3 g 0.3 g 0.5 −46%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 258 Puffed cereals products on Foodmetria.

Compared with other puffed cereals

Calories higher 35%
Sugars higher 27%
Salt higher 44%
Saturated fat lower 24%
Protein top 43%
Fiber top 35%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

70% _Dinkelweizen_, 30% Honig

Not vegan
Allergens
Dinkelweizen
May contain traces
CeleryGlutenMilkNutsSesame seedsSoybeans

Product details

Quantity
200g
Serving size
100g
Labels & certifications
OrganicEU OrganicDE-ÖKO-001Made in Germany
Sold in
Germany
Barcode
4305615664040

Prices reported by shoppers

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Frequently asked questions

How many calories are in Dinkel gepufft, mit Honig?

Dinkel gepufft, mit Honig contains 389 kcal per 100 g and about 389 kcal per serving (100g).

How much sugar is in Dinkel gepufft, mit Honig?

Dinkel gepufft, mit Honig has 24 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Dinkel gepufft, mit Honig healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Dinkel gepufft, mit Honig vegan?

Based on its ingredient list, it is not vegan.

What allergens does Dinkel gepufft, mit Honig contain?

According to the label data it contains: Dinkelweizen. It may also contain traces of celery, gluten, milk, nuts, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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