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Dinkel gepufft, mit Honig
Dinkel gepufft, mit Honig by Rossmann provides 389 kcal per 100 g, with 24 g of sugars and 9.4 g of protein. That is 69% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Puffed cereals category and comes in a 200g pack. Contains: dinkelweizen.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 389 kcal | 389 kcal | 386 | |
| Total fat | 2.9 g | 2.9 g | 4% | 4.6 −37% |
| Saturated fat | 0.4 g | 0.4 g | 2% | 1.1 −62% |
| Carbohydrates | 78 g | 78 g | 28% | 74.1 +5% |
| Total sugars | 24 g | 24 g | 14.2 +69% | |
| Added sugars | 30 g | 30 g | 60% | 13 +131% |
| Dietary fiber | 6.5 g | 6.5 g | 23% | 5.2 +26% |
| Protein | 9.4 g | 9.4 g | 19% | 9.5 |
| Salt | 0.3 g | 0.3 g | 0.5 −46% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 258 Puffed cereals products on Foodmetria.
Compared with other puffed cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
70% _Dinkelweizen_, 30% Honig
- Allergens
- Dinkelweizen
- May contain traces
- CeleryGlutenMilkNutsSesame seedsSoybeans
Product details
- Quantity
- 200g
- Serving size
- 100g
- Labels & certifications
- OrganicEU OrganicDE-ÖKO-001Made in Germany
- Sold in
- Germany
- Barcode
- 4305615664040
Prices reported by shoppers
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Frequently asked questions
How many calories are in Dinkel gepufft, mit Honig?
Dinkel gepufft, mit Honig contains 389 kcal per 100 g and about 389 kcal per serving (100g).
How much sugar is in Dinkel gepufft, mit Honig?
Dinkel gepufft, mit Honig has 24 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Dinkel gepufft, mit Honig healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Dinkel gepufft, mit Honig vegan?
Based on its ingredient list, it is not vegan.
What allergens does Dinkel gepufft, mit Honig contain?
According to the label data it contains: Dinkelweizen. It may also contain traces of celery, gluten, milk, nuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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