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Dinkel Crunchy
Dinkel Crunchy by ener BIO provides 458 kcal per 100 g, with 19 g of sugars and 8.3 g of protein. That is 401% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Spelts category and comes in a 375 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 458 kcal | 336 +36% |
| Total fat | 17 g | 4.9 +250% |
| Saturated fat | 4 g | 1.1 +277% |
| Carbohydrates | 65 g | 58.1 +12% |
| Total sugars | 19 g | 3.8 +401% |
| Protein | 8.3 g | 11.8 −30% |
| Salt | 0.1 g | 0.3 −60% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 167 Spelts products on Foodmetria.
Compared with other spelts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ingredient list not available.
Product details
- Quantity
- 375 g
- Labels & certifications
- OrganicVegetarianEU OrganicVeganEg öko verordnung
- Sold in
- Germany
- Barcode
- 4305615663807
Prices reported by shoppers
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Frequently asked questions
How many calories are in Dinkel Crunchy?
Dinkel Crunchy contains 458 kcal per 100 g.
How much sugar is in Dinkel Crunchy?
Dinkel Crunchy has 19 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Dinkel Crunchy healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Dinkel Crunchy vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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