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Grains d epautre complet bio
Grains d epautre complet bio by BIO SONNE provides 345 kcal per 100 g, with 0.7 g of sugars and 17 g of protein. That is 82% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Spelts category and comes in a 750 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 345 kcal | 336 |
| Total fat | 1.7 g | 4.9 −65% |
| Saturated fat | 0.2 g | 1.1 −81% |
| Carbohydrates | 60.3 g | 58 |
| Total sugars | 0.7 g | 3.8 −82% |
| Added sugars | 0 g | 1.8 −100% |
| Dietary fiber | 10 g | 7.5 +33% |
| Protein | 17 g | 11.8 +44% |
| Salt | 0 g | 0.3 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 166 Spelts products on Foodmetria.
Compared with other spelts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Grains d'épeautre complet issus de l'agriculture biologique.
Product details
- Quantity
- 750 g
- Labels & certifications
- VegetarianOrganicEuropean Vegetarian UnionVegan
- Sold in
- France
- Barcode
- 20204297
Prices reported by shoppers
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Frequently asked questions
How many calories are in Grains d epautre complet bio?
Grains d epautre complet bio contains 345 kcal per 100 g.
How much sugar is in Grains d epautre complet bio?
Grains d epautre complet bio has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Grains d epautre complet bio healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Grains d epautre complet bio vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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