Delikatess prosciutto cotto

by Gut & Günstig 80g in Cooked ham of superior quality Barcode 4311501700075
Average nutritional quality
Ultra-processed food
Green-Score
f
Environmental impact estimate

Delikatess prosciutto cotto by Gut & Günstig provides 109 kcal per 100 g, with 1 g of sugars and 19.5 g of protein. That is 70% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cooked ham of superior quality category and comes in a 80g pack.

Nutrient levels per 100 g

Fat
3 g · Low
Saturated fat
1 g · Low
Sugars
1 g · Low
Salt
1.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 109 kcal 134 −19%
Total fat 3 g 5.4 −44%
Saturated fat 1 g 1.9 −48%
Carbohydrates 1 g 0.8 +21%
Total sugars 1 g 0.6 +70%
Added sugars 0.6 g 1.9 −66%
Dietary fiber 0 g 0.3 −100%
Protein 19.5 g 20.5 −5%
Salt 1.9 g 2.2 −13%

Category average across 300 Cooked ham of superior quality products on Foodmetria.

Compared with other cooked ham of superior quality

Calories lower 7%
Sugars higher 6%
Salt lower 42%
Saturated fat lower 10%
Protein top 92%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

97% Hähnchenbrust, Speisesalz, Glukosesirup, Gewürzextrakt, Triphosphate, Natriumascorbit, Natriumnitrit

Palm oil freeNot veganNot vegetarian

Additives 2

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
80g
Labels & certifications
No glutenNo lactose
Sold in
Germany
Barcode
4311501700075

Prices reported by shoppers

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Frequently asked questions

How many calories are in Delikatess prosciutto cotto?

Delikatess prosciutto cotto contains 109 kcal per 100 g.

How much sugar is in Delikatess prosciutto cotto?

Delikatess prosciutto cotto has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Delikatess prosciutto cotto healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Delikatess prosciutto cotto vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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