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Delikatess Prosciutto Cotto
Delikatess Prosciutto Cotto by Ponnath Die Meistermetzger provides 108 kcal per 100 g, with 0.8 g of sugars and 20 g of protein. That is 16% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the White hams category and comes in a 150 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 150 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 108 kcal | 162 kcal | 131 −18% | |
| Total fat | 2.5 g | 3.8 g | 5% | 5.2 −52% |
| Saturated fat | 1.6 g | 2.3 g | 12% | 1.9 −19% |
| Carbohydrates | 1 g | 1.5 g | 1% | 1.1 −9% |
| Total sugars | 0.8 g | 1.2 g | 0.7 +16% | |
| Added sugars | 0 g | 0 g | 0% | 1.8 −100% |
| Protein | 20 g | 30 g | 60% | 20 |
| Salt | 3.1 g | 4.7 g | 2.1 +51% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6372 White hams products on Foodmetria.
Compared with other white hams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Schweineschinken, jodiertes Speisesalz (Speisesalz, Kaliumjodat), Gewürze, Gewürzextrakte, Glukosesirup Stabilisator: Triphosphate, Antioxidationsmittel: Natriumascorbat, Konservierungsstoff: Natriumnitrit.
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 150 g
- Serving size
- 150 g
- Labels & certifications
- Made in Germany
- Sold in
- Germany
- Barcode
- 4000930585048
Prices reported by shoppers
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Frequently asked questions
How many calories are in Delikatess Prosciutto Cotto?
Delikatess Prosciutto Cotto contains 108 kcal per 100 g and about 162 kcal per serving (150 g).
How much sugar is in Delikatess Prosciutto Cotto?
Delikatess Prosciutto Cotto has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Delikatess Prosciutto Cotto healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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