Nutrition report ready
Dark Chocolate Chunk Superfood Instant Oatmeal
Nutri-Score C NOVA 3
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Dark Chocolate Chunk Superfood Instant Oatmeal
Dark Chocolate Chunk Superfood Instant Oatmeal by purely elizabeth. provides 395 kcal per 100 g, with 14 g of sugars and 11.6 g of protein. That is 359% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Rolled oats category and comes in a 1.52 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 43g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 395 kcal | 170 kcal | 365 +8% | |
| Total fat | 10.5 g | 4.5 g | 6% | 7.1 +47% |
| Saturated fat | 2.3 g | 1 g | 5% | 1.3 +81% |
| Carbohydrates | 65.1 g | 28 g | 10% | 59.2 +10% |
| Total sugars | 14 g | 6 g | 3 +359% | |
| Added sugars | 14 g | 6 g | 12% | 1.9 +628% |
| Dietary fiber | 14 g | 6 g | 21% | 9.5 +46% |
| Protein | 11.6 g | 5 g | 10% | 12.7 −8% |
| Salt | 0.8 g | 0.3 g | 0.2 +351% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1921 Rolled oats products on Foodmetria.
Compared with other rolled oats
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Certified Gluten-Free Oats*, Coconut Sugar*, Fair Trade Dark Chocolate Chunks* (Cane Sugar*, Chocolate Liquor*, Cocoa Butter*, Vanilla Extract*), Flax Seeds*, Chia Seeds*, Chicory Root Powder, Sea Salt, Quinoa Flakes*, Puffed Amaranth".
Product details
- Quantity
- 1.52 oz
- Serving size
- 43g
- Labels & certifications
- VegetarianFair tradeNo glutenNo GMOsVeganCertified B CorporationNon GMO project
- Sold in
- United States
- Barcode
- 0810589031643
Prices reported by shoppers
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Frequently asked questions
How many calories are in Dark Chocolate Chunk Superfood Instant Oatmeal?
Dark Chocolate Chunk Superfood Instant Oatmeal contains 395 kcal per 100 g and about 170 kcal per serving (43g).
How much sugar is in Dark Chocolate Chunk Superfood Instant Oatmeal?
Dark Chocolate Chunk Superfood Instant Oatmeal has 14 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Dark Chocolate Chunk Superfood Instant Oatmeal healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Dark Chocolate Chunk Superfood Instant Oatmeal vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated April 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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