Dahl curry - lentilles & riz Basmati

by Isali 300 g in Lentil soups Barcode 5413110534009
Average nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Dahl curry - lentilles & riz Basmati by Isali provides 205 kcal per 100 g, with 1.4 g of sugars and 8.3 g of protein. That is 27% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Lentil soups category and comes in a 300 g pack. Contains: soybeans.

Nutrient levels per 100 g

Fat
7.2 g · Moderate
Saturated fat
2.5 g · Moderate
Sugars
1.4 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 300g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 205 kcal 615 kcal 105 +95%
Total fat 7.2 g 21.6 g 28% 2.8 +162%
Saturated fat 2.5 g 7.5 g 38% 1.1 +132%
Carbohydrates 25 g 75 g 27% 14 +79%
Total sugars 1.4 g 4.2 g 1.9 −27%
Added sugars 0 g 0 g 0% 0.2 −100%
Dietary fiber 3.4 g 10.2 g 36% 3.1 +9%
Protein 8.3 g 24.9 g 50% 5.1 +62%
Salt 0.9 g 2.7 g 0.8 +9%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 150 Lentil soups products on Foodmetria.

Compared with other lentil soups

Calories higher 10%
Sugars lower 46%
Salt higher 24%
Saturated fat higher 17%
Protein top 11%
Fiber top 28%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Lentilles dans une sauce au curry 60 % (lentilles rouges 15 %, lentilles jaunes 10 %, lait de coco (extrait de noix de coco, eau, émulsifiant: polysorbate 60), pulpe de tomates, oignons, huile de soja entièrement raffinée, épices 1,5 %, sel, coriandre, ail, gingembre, piment rouge, épaississants : gomme guar - gomme xanthane. Accompagnement : riz Basmati préparé 40 % (eau, riz Basmati, huile de soja entièrement raffinée, sel, épices 0,07%).

Palm oil free
Allergens
Soybeans
May contain traces
CeleryCrustaceansEggsFishGlutenMilkMolluscsMustardNutsPeanutsSesame seeds

Additives 3

E412 - Guar gum
Emulsifier
Moderate overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
300 g
Serving size
300g
Labels & certifications
FSCNutriscoreFSC MixNutriscore Grade ATrimanVeggieat
Sold in
France
Barcode
5413110534009

Prices reported by shoppers

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Frequently asked questions

How many calories are in Dahl curry - lentilles & riz Basmati?

Dahl curry - lentilles & riz Basmati contains 205 kcal per 100 g and about 615 kcal per serving (300g).

How much sugar is in Dahl curry - lentilles & riz Basmati?

Dahl curry - lentilles & riz Basmati has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Dahl curry - lentilles & riz Basmati healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Dahl curry - lentilles & riz Basmati contain?

According to the label data it contains: Soybeans. It may also contain traces of celery, crustaceans, eggs, fish, gluten, milk, molluscs, mustard, nuts, peanuts, sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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