View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Crunchy Snack Crackers
Crunchy Snack Crackers by Cheez-It Grooves provides 483 kcal per 100 g, with 3.5 g of sugars and 6.9 g of protein. That is 28% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Crackers (Appetizers) category. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (29 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 483 kcal | 140 kcal | 449 +8% | |
| Total fat | 20.7 g | 6 g | 8% | 18.1 +14% |
| Saturated fat | 3.5 g | 1 g | 5% | 4.9 −30% |
| Carbohydrates | 69 g | 20 g | 7% | 59.9 +15% |
| Total sugars | 3.5 g | 1 g | 4.8 −28% | |
| Added sugars | 3.5 g | 1 g | 2% | 2.3 +48% |
| Dietary fiber | 0 g | 0 g | 0% | 4.7 −100% |
| Protein | 6.9 g | 2 g | 4% | 10.2 −33% |
| Salt | 0.1 g | 0 g | 1.9 −94% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5202 Crackers (Appetizers) products on Foodmetria.
Compared with other crackers (appetizers)
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), rice flour, soybean oil with tbhq for freshness, white cheddar cheese (milk, cheese cultures, salt, enzymes), oat fiber, contains two percent or less of sugar, salt, soy lecithin, cheddar cheese (milk, cheese cultures, salt, enzymes), whey, leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), maltodextrin, natural and artificial flavors, monosodium glutamate, palm oil, lactic acid, buttermilk, yeast extract, citric acid, disodium inosinate, disodium guanylate, butter (cream, salt).
- Allergens
- GlutenMilkSoybeans
Additives 13
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 portion (29 g)
- Sold in
- United States
- Barcode
- 0024100103454
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Crunchy Snack Crackers?
Crunchy Snack Crackers contains 483 kcal per 100 g and about 140 kcal per serving (1 portion (29 g)).
How much sugar is in Crunchy Snack Crackers?
Crunchy Snack Crackers has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Crunchy Snack Crackers healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Crunchy Snack Crackers vegan?
Based on its ingredient list, it is not vegan.
What allergens does Crunchy Snack Crackers contain?
According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More crackers (appetizers)
View all →
e NOVA 4 
e NOVA 4 
e NOVA 4 
d NOVA 3 
d NOVA 3