Crunchy Oat dark chocolate

by MILLHOUSE in Breakfast cereals Barcode 5202646003536
Poor nutritional quality
Green-Score
e
Environmental impact estimate

Crunchy Oat dark chocolate by MILLHOUSE provides 457 kcal per 100 g, with 26 g of sugars and 9 g of protein. That is 43% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Breakfast cereals category.

Nutrient levels per 100 g

Fat
17.6 g · High
Saturated fat
5.9 g · High
Sugars
26 g · High
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 457 kcal 390 +17%
Total fat 17.6 g 9 +95%
Saturated fat 5.9 g 2.2 +168%
Carbohydrates 61.5 g 66.3 −7%
Total sugars 26 g 18.2 +43%
Dietary fiber 7.9 g 8
Protein 9 g 10.2 −12%
Salt 0.7 g 0.7

Category average across 4881 Breakfast cereals products on Foodmetria.

Compared with other breakfast cereals

Calories higher 11%
Sugars higher 24%
Salt higher 39%
Saturated fat higher 9%
Protein top 55%
Fiber top 42%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

whole grain oat flakes 48%, whole grain wheat flakes 17%, sugar. sunflower oil, grated coconut 4%, glucose-fructose syrup, honey, salt, raising agent: sodium bicarbonate. caramelised sugar syrup, antioxidant: tocopherol-rich extract. Dark chocolate drops (15%): Cocoa solids 52,4%, sugar, cocoa butter, emulsifier: soy lecithin.May contain traces of peanuts, nuts, milk, mustard, sesame seeds, sulphur dioxide, lupin and products thereof.

May contain traces
MilkMustardNutsSesame seedsSulphur dioxide and sulphites

Additives 4

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Labels & certifications
pure cocoa butterWith Sunflower oil
Sold in
Greece
Barcode
5202646003536

Prices reported by shoppers

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Frequently asked questions

How many calories are in Crunchy Oat dark chocolate?

Crunchy Oat dark chocolate contains 457 kcal per 100 g.

How much sugar is in Crunchy Oat dark chocolate?

Crunchy Oat dark chocolate has 26 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Crunchy Oat dark chocolate healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Crunchy Oat dark chocolate contain?

No allergens are listed in the label data. It may also contain traces of milk, mustard, nuts, sesame seeds, sulphur dioxide and sulphites. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 25, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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