View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Crunchy Golden Clusters
Crunchy Golden Clusters by Special K provides 393 kcal per 100 g, with 18 g of sugars and 8.1 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfast cereals category. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 45 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 393 kcal | 177 kcal | 390 | |
| Total fat | 12 g | 5.4 g | 7% | 9 +33% |
| Saturated fat | 1 g | 0.5 g | 3% | 2.2 −55% |
| Carbohydrates | 57 g | 25.7 g | 9% | 66.3 −14% |
| Total sugars | 18 g | 8.1 g | 18.2 | |
| Added sugars | 10.4 g | 4.7 g | 9% | 13 −20% |
| Protein | 8.1 g | 3.6 g | 7% | 10.2 −21% |
| Salt | 0.6 g | 0.3 g | 0.7 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4881 Breakfast cereals products on Foodmetria.
Compared with other breakfast cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wheat bran (29%), rice flour, sugar, wheat flour, sunflower oil, maize flour, salt, barley malt extract, natural flavourings, raising agents (sodium hydrogen carbonate, ammonium hydrogen carbonate), emulsifier (soy lecithin), dried skimmed milk, niacin, vitamin B6, riboflavin,, folic acid
- Allergens
- GlutenMilkSoybeans
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 45 g
- Sold in
- United Kingdom
- Barcode
- 5059319031170
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Crunchy Golden Clusters?
Crunchy Golden Clusters contains 393 kcal per 100 g and about 177 kcal per serving (45 g).
How much sugar is in Crunchy Golden Clusters?
Crunchy Golden Clusters has 18 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Crunchy Golden Clusters healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Crunchy Golden Clusters vegan?
Based on its ingredient list, it is not vegan.
What allergens does Crunchy Golden Clusters contain?
According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 1 
a NOVA 3 
a NOVA 3 More breakfast cereals
View all →
a NOVA 3 
b NOVA 4 
a NOVA 4 
a NOVA 3 
c NOVA 3 
a NOVA 3 More from Special K
View all →
d NOVA 4
c NOVA 3 
c NOVA 4 
d NOVA 4 
c NOVA 3 
a NOVA 4