Nutrition report ready

Crumbed irish ham

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Dunnes Stores product.

Nutri-Score B

View details
Crumbed irish ham by Dunnes Stores

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Crumbed irish ham

by Dunnes Stores in White hams Barcode 5099874278559
Nutri-Score
Good nutritional quality
Processing (NOVA)
Unknown
Green-Score
f
Environmental impact estimate

Crumbed irish ham by Dunnes Stores provides 111 kcal per 100 g, with 1 g of sugars and 21 g of protein. That is 45% more sugar than the average product in this category. Its Nutri-Score is B. It is listed in the White hams category.

Nutrient levels per 100 g

Fat
2.2 g · Low
Saturated fat
0.8 g · Low
Sugars
1 g · Low
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 111 kcal 131 −15%
Total fat 2.2 g 5.2 −57%
Saturated fat 0.8 g 1.9 −58%
Carbohydrates 1.6 g 1.1 +46%
Total sugars 1 g 0.7 +45%
Dietary fiber 0.5 g 0.3 +93%
Protein 21 g 20 +5%
Salt 1.6 g 2.1 −21%

Category average across 6377 White hams products on Foodmetria.

Compared with other white hams

Calories lower 23%
Sugars higher 17%
Salt lower 15%
Saturated fat lower 6%
Protein top 42%
Fiber top 32%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Ireland
Barcode
5099874278559

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Crumbed irish ham?

Crumbed irish ham contains 111 kcal per 100 g.

How much sugar is in Crumbed irish ham?

Crumbed irish ham has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Crumbed irish ham healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Crumbed irish ham? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest White Hams by Nutri-Score Highest-Protein White Hams Least Processed White Hams Lowest-Calorie White Hams Best Low-Sugar White Hams

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Jambon Cuit -25% de sel** Sans traitement antibiotique dès la fin du sevrage a NOVA 4
Jambon Cuit -25% de sel** Sans traitement antibiotique dès la fin du sevrage
Carrefour · 120 g
110 kcal
2.7 Fat g
0.5 Sugar g
1.4 Salt g
per 100 g · 21 g protein
Nutri-Score A vs B
Jamón cocido ibérico 50% rada ibérica
Jamón cocido ibérico 50% rada ibérica
Lidl
181 kcal
10.3 Fat g
0.1 Sugar g
— Salt
per 100 g · 20.4 g protein
−75% saturated fat

More white hams

View all →
Le Supérieur - à l'Etouffée - Conservation sans Nitrite c NOVA 4
Le Supérieur - à l'Etouffée - Conservation sans Nitrite
Fleury Michon · 140 g
115 kcal
2.8 Fat g
0.5 Sugar g
1.5 Salt g
per 100 g · 22 g protein
Palm oil free 1 allergen
Zero Nitrite - Le Superieur c NOVA 4
Zero Nitrite - Le Superieur
Fleury Michon · 120 g
116 kcal
2.8 Fat g
0.7 Sugar g
2 Salt g
per 100 g · 22 g protein
Palm oil free
Jambon Supérieur sans couenne Conservation Sans Nitrite - x4 tranches,140g c NOVA 4
Jambon Supérieur sans couenne Conservation Sans Nitrite - x4 tranches,140g
U · 140 g
118 kcal
3.5 Fat g
0.7 Sugar g
1.8 Salt g
per 100 g · 21 g protein
Palm oil free
Le Jambon Supérieur sans Couenne sans Nitrite c NOVA 4
Le Jambon Supérieur sans Couenne sans Nitrite
Lidl · 140 g
106 kcal
2.7 Fat g
0.8 Sugar g
1.9 Salt g
per 100 g · 20 g protein
Palm oil free
Jamón cocido extra finas lonchas c NOVA 4
Jamón cocido extra finas lonchas
Mercadona · 225 g
101 kcal
2.5 Fat g
0.9 Sugar g
1.9 Salt g
per 100 g · 18.6 g protein
Palm oil free
Le Jambon Supérieur à l'Étouffé c NOVA 4
Le Jambon Supérieur à l'Étouffé
Madrange · 160 g e (4 tranches)
106 kcal
2.7 Fat g
0.5 Sugar g
1.9 Salt g
per 100 g · 20 g protein
Palm oil free

More from Dunnes Stores

View all →
Fruit & Nut Muesli b NOVA 3
Fruit & Nut Muesli
Dunnes Stores · 750g
384 kcal
8.2 Fat g
18 Sugar g
0 Salt g
per 100 g · 9.1 g protein
Palm oil freeVegan 3 allergens
24 Wheat Biscuits a NOVA 3
24 Wheat Biscuits
Dunnes Stores · 450 g
320 kcal
2 Fat g
4.4 Sugar g
0.3 Salt g
per 100 g · 12 g protein
Palm oil free 1 allergen
Corn Flakes c NOVA 3
Corn Flakes
Dunnes Stores · 500g
383 kcal
1.7 Fat g
5.7 Sugar g
0.6 Salt g
per 100 g · 7.7 g protein
Palm oil free 1 allergen
Milled Flaxseed a NOVA 1
Milled Flaxseed
Dunnes Stores
534 kcal
42 Fat g
1.6 Sugar g
0.1 Salt g
per 100 g · 18 g protein
Palm oil freeVegan
Wholemeal Pitta Breads b NOVA 3
Wholemeal Pitta Breads
Dunnes Stores
247 kcal
1.3 Fat g
2.5 Sugar g
0.5 Salt g
per 100 g · 9.7 g protein
Palm oil free 1 allergen
Flan a NOVA 4
Flan
Dunnes Stores · 400 g (4 x 100 g)
79 kcal
0.3 Fat g
6.3 Sugar g
0.3 Salt g
per 100 g · 6.1 g protein
2 allergens