Croquetes d'espinacs i formatge

by Terra i tast 295 g in Croquetas Barcode 8422410646012
Poor nutritional quality
Ultra-processed food

Croquetes d'espinacs i formatge by Terra i tast provides 280 kcal per 100 g, with 1.6 g of sugars and 5.7 g of protein. That is 73% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Croquetas category and comes in a 295 g pack. Contains: eggs, milk, ilet, gluten.

Nutrient levels per 100 g

Fat
18 g · High
Saturated fat
9.1 g · High
Sugars
1.6 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 280 kcal 214 +31%
Total fat 18 g 9.6 +88%
Saturated fat 9.1 g 6.3 +44%
Carbohydrates 22 g 22.2
Total sugars 1.6 g 6 −73%
Added sugars 0.5 g 0.9 −44%
Protein 5.7 g 9.3 −38%
Salt 0.8 g 1.3 −40%

Category average across 29 Croquetas products on Foodmetria.

Compared with other croquetas

Calories higher 10%
Sugars lower 21%
Salt lower 14%
Saturated fat higher 7%
Protein top 76%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_Ilet_ sencera pasteuritzada, formatge crema 13% (_llet_ sencera pasteuritzada, ferments làctics, sal, espessidor (goma guar), conservador (sorbat potàssic), coagulant microbià), farina de _blat_, oli vegetal de gira-sol, espinacs 8%, mantega, pa ratllat (farina de _blat_, aigua, sal, llevat), ceba sofregida (ceba, oli d'oliva, correctiu de l'acidesa (àcid cítric)), _ou_ líquid, brou concentrat d'hortalisses (hortalisses saltades en proporció variable (ceba, pastanaga, sal i oli vegetal de gira-sol), sucre, extracte de llevat, xampinyons saltats (xampinyons cultivats en pols (Agaricus bisporus), sal, oli vegetal de gira-sol), ceba en pols, pastanaga en pols, midó de patata, maltodextrina de blat de moro, aroma, xampinyons cultivats en pols (Agaricus bisporus), extracte d'espècies, estabilitzant (goma xantana)), sal, conservador (sorbat potàssic)

Palm oil freeNot veganVegetarian
Allergens
EggsMilkIletGluten
May contain traces
SoybeansCeleryPeanutsCrustaceansFruits de closcaSesame seedsMolluscsMustardFishSulfits

Additives 3

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
295 g
Labels & certifications
VegetarianEuropean Vegetarian UnionGreen Dot
Sold in
Spain
Barcode
8422410646012

Prices reported by shoppers

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Frequently asked questions

How many calories are in Croquetes d'espinacs i formatge?

Croquetes d'espinacs i formatge contains 280 kcal per 100 g.

How much sugar is in Croquetes d'espinacs i formatge?

Croquetes d'espinacs i formatge has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Croquetes d'espinacs i formatge healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Croquetes d'espinacs i formatge vegan?

Based on its ingredient list, it is not vegan.

What allergens does Croquetes d'espinacs i formatge contain?

According to the label data it contains: Eggs, Milk, Ilet, Gluten. It may also contain traces of soybeans, celery, peanuts, crustaceans, fruits de closca, sesame seeds, molluscs, mustard, fish, sulfits. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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