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Croquetes d'espinacs i formatge
Croquetes d'espinacs i formatge by Terra i tast provides 280 kcal per 100 g, with 1.6 g of sugars and 5.7 g of protein. That is 73% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Croquetas category and comes in a 295 g pack. Contains: eggs, milk, ilet, gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 280 kcal | 214 +31% |
| Total fat | 18 g | 9.6 +88% |
| Saturated fat | 9.1 g | 6.3 +44% |
| Carbohydrates | 22 g | 22.2 |
| Total sugars | 1.6 g | 6 −73% |
| Added sugars | 0.5 g | 0.9 −44% |
| Protein | 5.7 g | 9.3 −38% |
| Salt | 0.8 g | 1.3 −40% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 29 Croquetas products on Foodmetria.
Compared with other croquetas
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
_Ilet_ sencera pasteuritzada, formatge crema 13% (_llet_ sencera pasteuritzada, ferments làctics, sal, espessidor (goma guar), conservador (sorbat potàssic), coagulant microbià), farina de _blat_, oli vegetal de gira-sol, espinacs 8%, mantega, pa ratllat (farina de _blat_, aigua, sal, llevat), ceba sofregida (ceba, oli d'oliva, correctiu de l'acidesa (àcid cítric)), _ou_ líquid, brou concentrat d'hortalisses (hortalisses saltades en proporció variable (ceba, pastanaga, sal i oli vegetal de gira-sol), sucre, extracte de llevat, xampinyons saltats (xampinyons cultivats en pols (Agaricus bisporus), sal, oli vegetal de gira-sol), ceba en pols, pastanaga en pols, midó de patata, maltodextrina de blat de moro, aroma, xampinyons cultivats en pols (Agaricus bisporus), extracte d'espècies, estabilitzant (goma xantana)), sal, conservador (sorbat potàssic)
- Allergens
- EggsMilkIletGluten
- May contain traces
- SoybeansCeleryPeanutsCrustaceansFruits de closcaSesame seedsMolluscsMustardFishSulfits
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 295 g
- Labels & certifications
- VegetarianEuropean Vegetarian UnionGreen Dot
- Sold in
- Spain
- Barcode
- 8422410646012
Prices reported by shoppers
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Frequently asked questions
How many calories are in Croquetes d'espinacs i formatge?
Croquetes d'espinacs i formatge contains 280 kcal per 100 g.
How much sugar is in Croquetes d'espinacs i formatge?
Croquetes d'espinacs i formatge has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Croquetes d'espinacs i formatge healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Croquetes d'espinacs i formatge vegan?
Based on its ingredient list, it is not vegan.
What allergens does Croquetes d'espinacs i formatge contain?
According to the label data it contains: Eggs, Milk, Ilet, Gluten. It may also contain traces of soybeans, celery, peanuts, crustaceans, fruits de closca, sesame seeds, molluscs, mustard, fish, sulfits. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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