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Croquetas de Merluza
Croquetas de Merluza by Dia provides 195 kcal per 100 g, with 1.3 g of sugars and 6.5 g of protein. That is 12% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fish breaded frozen category and comes in a 350g (10-12uds) pack. Contains: crustaceans, fish, gluten, milk, molluscs.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 195 kcal | 200 |
| Total fat | 10.6 g | 9.5 +12% |
| Saturated fat | 1.4 g | 1.3 +9% |
| Carbohydrates | 18.5 g | 15.3 +21% |
| Total sugars | 1.3 g | 1.2 +12% |
| Added sugars | 0 g | 0.1 −100% |
| Protein | 6.5 g | 12.8 −49% |
| Salt | 1.2 g | 0.8 +50% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 40 Fish breaded frozen products on Foodmetria.
Compared with other fish breaded frozen
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Relleno (agua, merluza (23+/-5%) (pescado), cebolla, langostino (11+/-5%) (crustáceo) (agua, sal, estabilizante (E451) conservador (E451i)), harina de trigo, aceite de girasol (5%), almidón modificado de maíz, sal, extracto de pescado y marisco (crustáceos y moluscos), maltodextrina, vegetales deshidratados (cebolla, tomate, pimentón), aroma de pescado), leche en polvo), tempura (harinas de trigo, agua, harina de arroz, harina de maíz, aceite de girasol (5%), almidón de trigo, sal, levadura, jarabe de glucosa, gasificante (E450ii y E500i), almidón modificado de maíz. pimienta y dextrosa). Puede contener trazas de frutos de cáscara, huevo, soja y moluscos. Todos los % están calculados sobre el total de la croqueta. DESCUBRE MÁS
- Allergens
- CrustaceansFishGlutenMilkMolluscs
- May contain traces
- EggsMolluscsNutsSoybeans
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 350g (10-12uds)
- Serving size
- 100
- Sold in
- Spain
- Barcode
- 8480017316554
Prices reported by shoppers
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Frequently asked questions
How many calories are in Croquetas de Merluza?
Croquetas de Merluza contains 195 kcal per 100 g.
How much sugar is in Croquetas de Merluza?
Croquetas de Merluza has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Croquetas de Merluza healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Croquetas de Merluza vegan?
Based on its ingredient list, it is not vegan.
What allergens does Croquetas de Merluza contain?
According to the label data it contains: Crustaceans, Fish, Gluten, Milk, Molluscs. It may also contain traces of eggs, nuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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