Croquetas de jamón

by Hacendado 15 a 18 unidades. Peso 500 gr in Frozen ready-made meals Barcode 8480000231277
Average nutritional quality
Ultra-processed food

Croquetas de jamón by Hacendado provides 161 kcal per 100 g, with 2.3 g of sugars and 8 g of protein. That is 14% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen ready-made meals category and comes in a 15 a 18 unidades. Peso 500 gr pack. Contains: milk, soybeans.

Nutrient levels per 100 g

Fat
7 g · Moderate
Saturated fat
3.2 g · Moderate
Sugars
2.3 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 161 kcal 48 kcal 144 +12%
Total fat 7 g 2.1 g 3% 6.6 +7%
Saturated fat 3.2 g 1 g 5% 2.5 +29%
Carbohydrates 17 g 5.1 g 2% 13.9 +23%
Total sugars 2.3 g 0.7 g 2.7 −14%
Added sugars 1 g 0.3 g 1% 1
Protein 8 g 2.4 g 5% 6.8 +18%
Salt 0.9 g 0.3 g 0.8

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1154 Frozen ready-made meals products on Foodmetria.

Compared with other frozen ready-made meals

Calories higher 32%
Sugars higher 45%
Salt higher 38%
Saturated fat higher 28%
Protein top 27%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Leche entera pasteurizada (55%), jamón curado (18%) Jamón de cerdo, sal, azúcar, antioxidantes (citrato sódico, ascorbato sódico), conservadores (nitrato potásico, nitrito sódico)], almidón de maíz, pan rallado harina de arroz, dextrosa, agua, sal, gasificante (bicarbonato sódico), emulgente (mono y diglicéridos de ácidos grasos), regulador de acidez (fosfato monocálcico)], margarina (aceites y grasas vegetales (palma, coco, soja, girasol), agua, emulgentes (mono y diglicéridos de ácidos grasos, lecitinas), sal, acidulante (ácido cítrico), conservador (sorbato de potasio), aromas, colorante (carotenos)], gelificante (gelatina), aceite de girasol, preparado para empanar rehidratado [almidones (maíz, patata), leche en polvo desnatada, emulgentes (trifosfato pentasódico, goma guar, goma xantana), sal], espesante (metilcelulosa), emulsionante (mono - y diglicéridos de ácidos grasos), Puede contener trazas de crustáceos, huevo, pescado, soja, apio, moluscos Plato precocinado ultracongelado, Conservación: Mantener a - 18°C, No volver a congelar el producto una vez descongelado, www,mercadona,es 900 500 103 Sugerencia de presentación 8 480000 2312 5 ci A Fabricado por Precocinados Frisa, S,L,U, Pol, Ind, Alesves 2, calle A nave 2 31330 Villafranca (Navarra) ES L 26,00021/NA GE 15-18 unidades Peso neto: 5009

Contains palm oilNot veganNot vegetarian
Allergens
MilkSoybeans
May contain traces
CeleryCrustaceansEggsFishSoybeans

Additives 19

High overexposure risk
High overexposure risk
High overexposure risk
E322 - Lecithins
Antioxidant
High overexposure risk
E412 - Guar gum
Emulsifier
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
15 a 18 unidades. Peso 500 gr
Serving size
30 g
Labels & certifications
No gluten
Sold in
Spain
Barcode
8480000231277

Prices reported by shoppers

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Frequently asked questions

How many calories are in Croquetas de jamón?

Croquetas de jamón contains 161 kcal per 100 g and about 48 kcal per serving (30 g).

How much sugar is in Croquetas de jamón?

Croquetas de jamón has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Croquetas de jamón healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Croquetas de jamón vegan?

Based on its ingredient list, it is not vegan.

What allergens does Croquetas de jamón contain?

According to the label data it contains: Milk, Soybeans. It may also contain traces of celery, crustaceans, eggs, fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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