View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Croque Monsieur Jambon Fomage
Croque Monsieur au fromage fondu et au jambon cuit choix
Croque Monsieur Jambon Fomage by Carrefour Bon App provides 287 kcal per 100 g, with 2.3 g of sugars and 12 g of protein. That is 27% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Toasted ham sandwich topped with grated cheese category and comes in a 150 g pack. Contains: eggs, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 150 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 287 kcal | 431 kcal | 247 +16% | |
| Total fat | 15 g | 22.5 g | 29% | 11.1 +36% |
| Saturated fat | 7.1 g | 10.7 g | 53% | 5.6 +28% |
| Carbohydrates | 25 g | 37.5 g | 14% | 24.9 |
| Total sugars | 2.3 g | 3.5 g | 3.1 −27% | |
| Added sugars | 1.1 g | 1.7 g | 3% | 2 −46% |
| Dietary fiber | 1.9 g | 2.9 g | 10% | 1.7 +13% |
| Protein | 12 g | 18 g | 36% | 11.2 +7% |
| Salt | 1.7 g | 2.6 g | 1.6 +7% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 245 Toasted ham sandwich topped with grated cheese products on Foodmetria.
Compared with other toasted ham sandwich topped with grated cheese
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pain de mie 45% (Farine de blé, eau, huile de colza, sel, dextrose, levure, CONSERVATEUR : Propionate de calcium, gluten de blé, agent de traitement de la farine : Acide ascorbique), fromage fondu 29% (Fromages 16% (Dont oeufs), eau, beurre, amidon modifié de maïs et de pomme de terre, protéines de lait, lactosérum, sels de fonte : Citrate de sodium, sel, GELIFIANT : Carraghénanes), jambon de porc cuit choix 15% (Jambon de porc 13%, eau, sel, sirop de glucose, arômes, ACIDIFIANT : Citrate de sodium, dextrose, ANTIOXYDANT : Ascorbate de sodium, CONSERVATEURS : Nitrite de sodium), margarine végétale (Huiles végétales de colza, graisses végétales de palme, eau, EMULSIFIANT : Mono et diglycérides d'acides gras, ACIDIFIANT : Acide lactique, CONSERVATEURS : Sorbate de potassium, ANTIOXYDANT : Alpha-Tocophérol, COLORANT : Bêta-Carotène
- Allergens
- EggsGlutenMilk
- May contain traces
- CeleryCrustaceansFishLupinMolluscsMustardNutsSesame seedsSoybeansSulphur dioxide and sulphites
Additives 13
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 150 g
- Serving size
- 150 g
- Labels & certifications
- SustainableSustainable Palm OilGreen DotMade in France
- Sold in
- France
- Barcode
- 3560070556496
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Croque Monsieur Jambon Fomage?
Croque Monsieur Jambon Fomage contains 287 kcal per 100 g and about 431 kcal per serving (150 g).
How much sugar is in Croque Monsieur Jambon Fomage?
Croque Monsieur Jambon Fomage has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Croque Monsieur Jambon Fomage healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Croque Monsieur Jambon Fomage vegan?
Based on its ingredient list, it is not vegan.
What allergens does Croque Monsieur Jambon Fomage contain?
According to the label data it contains: Eggs, Gluten, Milk. It may also contain traces of celery, crustaceans, fish, lupin, molluscs, mustard, nuts, sesame seeds, soybeans, sulphur dioxide and sulphites. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
b NOVA 4 
c NOVA 4 
c NOVA 3 
c NOVA 4 More toasted ham sandwich topped with grated cheese
View all →
d NOVA 4 
d NOVA 4 
e NOVA 4 
d NOVA 4 
d NOVA 4 
d NOVA 4 
