Croque-monsieur élémental maxi by U

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Croque-monsieur élémental maxi

by U 300 g (2 * 150 g) in Toasted ham sandwich topped with grated cheese Barcode 3256220172462
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
e
Environmental impact estimate

Croque-monsieur élémental maxi by U provides 297 kcal per 100 g, with 2.3 g of sugars and 13.3 g of protein. That is 27% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Toasted ham sandwich topped with grated cheese category and comes in a 300 g (2 * 150 g) pack. Contains: eggs, gluten, milk.

Nutrient levels per 100 g

Fat
16.7 g · Moderate
Saturated fat
7.7 g · High
Sugars
2.3 g · Low
Salt
1.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 150 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 297 kcal 445 kcal 247 +20%
Total fat 16.7 g 25.1 g 32% 11 +51%
Saturated fat 7.7 g 11.6 g 58% 5.5 +39%
Carbohydrates 22.4 g 33.6 g 12% 24.9 −10%
Total sugars 2.3 g 3.5 g 3.1 −27%
Added sugars 3.4 g 5.1 g 10% 2 +69%
Dietary fiber 1.7 g 2.6 g 9% 1.7
Protein 13.3 g 20 g 40% 11.2 +19%
Salt 1.7 g 2.6 g 1.6 +7%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 245 Toasted ham sandwich topped with grated cheese products on Foodmetria.

Compared with other toasted ham sandwich topped with grated cheese

Calories higher 6%
Sugars lower 19%
Salt higher 22%
Saturated fat higher 10%
Protein top 10%
Fiber top 41%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pain de mie 45,3 % : farine de _blé_, eau, huile de colza, sel, dextrose, levure, conservateur : propionate de calcium, _gluten de blé_, agent de traitement de la farine : acide ascorbique. Garniture 54,7 % : jambon cuit choix 15,3 % (jambon de porc 13,1 %, eau, sel, sirop de glucose, arômes, acidifiant : citrates de sodium, dextrose, antioxydant : ascorbate de sodium, conservateur : nitrite de sodium), margarine végétale (huile de colza, graisse de palme, eau, émulsifiant : mono - et diglycérides d'acides gras, acidifiant : acide lactique, conservateur : sorbate de potassium, antioxydant : alpha-tocophérol, colorant : caroténoïdes), _fromages_, _emmental_ (dont _œufs_) 8,7 %, _beurre_, eau, protéines de _lait_, amidons transformés de maïs et de pomme de terre, _lactosérum_, sels émulsifiants : citrates de sodium, gélifiant : carraghénanes.

Contains palm oilNot veganNot vegetarian
Allergens
EggsGlutenMilk
May contain traces
CeleryCrustaceansFishLupinMolluscsMustardNutsSesame seedsSoybeansSulphur dioxide and sulphites

Additives 12

High overexposure risk
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
300 g (2 * 150 g)
Serving size
150 g
Labels & certifications
SustainableSustainable Palm Oil
Sold in
France
Barcode
3256220172462

Prices reported by shoppers

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Frequently asked questions

How many calories are in Croque-monsieur élémental maxi?

Croque-monsieur élémental maxi contains 297 kcal per 100 g and about 445 kcal per serving (150 g).

How much sugar is in Croque-monsieur élémental maxi?

Croque-monsieur élémental maxi has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Croque-monsieur élémental maxi healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Croque-monsieur élémental maxi vegan?

Based on its ingredient list, it is not vegan.

What allergens does Croque-monsieur élémental maxi contain?

According to the label data it contains: Eggs, Gluten, Milk. It may also contain traces of celery, crustaceans, fish, lupin, molluscs, mustard, nuts, sesame seeds, soybeans, sulphur dioxide and sulphites. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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