Croque à poeler

by Lustucru in Ham sandwiches Barcode 3323790137013
Poor nutritional quality

Croque à poeler by Lustucru provides 276 kcal per 100 g, with 4.2 g of sugars and 12 g of protein. That is 45% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Ham sandwiches category.

Nutrient levels per 100 g

Fat
11 g · Moderate
Saturated fat
3.9 g · Moderate
Sugars
4.2 g · Low
Salt
2.1 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 276 kcal 245 +13%
Total fat 11 g 10 +10%
Saturated fat 3.9 g 3.3 +18%
Carbohydrates 31 g 26.5 +17%
Total sugars 4.2 g 2.9 +45%
Protein 12 g 11.2 +7%
Salt 2.1 g 1.6 +27%

Category average across 133 Ham sandwiches products on Foodmetria.

Compared with other ham sandwiches

Calories higher 23%
Sugars higher 19%
Salt higher 13%
Saturated fat higher 35%
Protein top 34%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
French meatFrench pork
Sold in
France, Spain
Barcode
3323790137013

Prices reported by shoppers

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Frequently asked questions

How many calories are in Croque à poeler?

Croque à poeler contains 276 kcal per 100 g.

How much sugar is in Croque à poeler?

Croque à poeler has 4.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Croque à poeler healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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