Crispy Rice

by Harris Teeter in Breakfast cereals Barcode 0072036978509
Poor nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Crispy Rice by Harris Teeter provides 390 kcal per 100 g, with 9.8 g of sugars and 7.3 g of protein. That is 46% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfast cereals category.

Nutrient levels per 100 g

Fat
1.2 g · Low
Saturated fat
0 g · Low
Sugars
9.8 g · Moderate
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 33 g (1.25 cup)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 390 kcal 129 kcal 390
Total fat 1.2 g 0.4 g 1% 9 −87%
Saturated fat 0 g 0 g 0% 2.2 −100%
Carbohydrates 87.8 g 29 g 11% 66.3 +33%
Total sugars 9.8 g 3.2 g 18.2 −46%
Added sugars 5.6 g 1.9 g 4% 13 −57%
Dietary fiber 0 g 0 g 0% 8 −100%
Protein 7.3 g 2.4 g 5% 10.2 −28%
Salt 1.5 g 0.5 g 0.7 +123%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4881 Breakfast cereals products on Foodmetria.

Compared with other breakfast cereals

Calories higher 46%
Sugars lower 23%
Salt higher 7%
Saturated fat lower 1%
Protein top 76%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Rice, sugar, salt, high fructose corn syrup, malt extract, ferric orthophosphate (iron), vitamin c (sodium ascorbate), zinc (zinc oxide), niacin (niacinamide), vitamin a palmitate, vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b1 (thiamin hydrochloride), vitamin d, folate (folic acid), vitamin b12, bht (to preserve freshness).

Palm oil free

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
33 g (1.25 cup)
Labels & certifications
No gluten
Sold in
United States
Barcode
0072036978509

Prices reported by shoppers

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Frequently asked questions

How many calories are in Crispy Rice?

Crispy Rice contains 390 kcal per 100 g and about 129 kcal per serving (33 g (1.25 cup)).

How much sugar is in Crispy Rice?

Crispy Rice has 9.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Crispy Rice healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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