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Crispy breaded calamari seasoned with sea salt
Nutri-Score C NOVA 4
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Crispy breaded calamari seasoned with sea salt
Crispy breaded calamari seasoned with sea salt by WATERFRONT BISTRO provides 230 kcal per 100 g, with 1 g of sugars and 10 g of protein. That is 33% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen seafood category. Contains: eggs, gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3 ONZ (84 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 230 kcal | 193 kcal | 121 +90% | |
| Total fat | 11 g | 9.2 g | 12% | 4 +177% |
| Saturated fat | 2 g | 1.7 g | 9% | 0.8 +160% |
| Carbohydrates | 21 g | 17.6 g | 6% | 5.2 +303% |
| Total sugars | 1 g | 0.8 g | 0.8 +33% | |
| Added sugars | 1.7 g | 1.4 g | 3% | 0.6 +175% |
| Dietary fiber | 1.2 g | 1 g | 4% | 0.3 +274% |
| Protein | 10 g | 8.4 g | 17% | 15.6 −36% |
| Salt | 1.5 g | 1.2 g | 0.8 +76% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2544 Frozen seafood products on Foodmetria.
Compared with other frozen seafood
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Calamari (uroteuthis duvauceli), bleached wheat flour, vegetable oil (contains one or more of the following: soybean, corn and/or cottonseed oil), water, modified corn starch, contains 2% or less of: sea salt, black pepper, wheat flour, yellow corn flour, sugar, salt, enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), rice flour, dextrose, dried yeast, leavening (sodium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate, calcium sulfate), spices, maltodextrin, dried egg whites, corn starch, dried onion, sodium carbonate, sodium citrate, malic acid, nonfat dry milk. marinara sauce: tomatoes, water, tomato paste, parmesan cheese (pasteurized part-skim milk, cheese culture, salt, enzymes), garlic puree (fresh garlic, citric acid), salt, olive oil, spices, garlic powder, sugar, onion powder, sodium benzoate, potassium sorbate, ascorbic acid.
- Allergens
- EggsGlutenMilkSoybeans
Additives 10
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 3 ONZ (84 g)
- Sold in
- United States
- Barcode
- 0021130126712
Prices reported by shoppers
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Frequently asked questions
How many calories are in Crispy breaded calamari seasoned with sea salt?
Crispy breaded calamari seasoned with sea salt contains 230 kcal per 100 g and about 193 kcal per serving (3 ONZ (84 g)).
How much sugar is in Crispy breaded calamari seasoned with sea salt?
Crispy breaded calamari seasoned with sea salt has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Crispy breaded calamari seasoned with sea salt healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Crispy breaded calamari seasoned with sea salt vegan?
Based on its ingredient list, it is not vegan.
What allergens does Crispy breaded calamari seasoned with sea salt contain?
According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 8, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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