Creme de Spéculoos

by Mister Choc 400g in Speculoos Barcode 4052917219415
Bad nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Creme de Spéculoos by Mister Choc provides 588 kcal per 100 g, with 31.1 g of sugars and 3.3 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Speculoos category and comes in a 400g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
39.5 g · High
Saturated fat
7.2 g · High
Sugars
31.1 g · High
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 588 kcal 588 kcal 469 +25%
Total fat 39.5 g 39.5 g 51% 19 +107%
Saturated fat 7.2 g 7.2 g 36% 9.1 −21%
Carbohydrates 54.6 g 54.6 g 20% 67.7 −19%
Total sugars 31.1 g 31.1 g 31.6
Added sugars 27 g 27 g 54% 24.4 +11%
Dietary fiber 1.2 g 1.2 g 4% 2.2 −44%
Protein 3.3 g 3.3 g 7% 5.8 −43%
Salt 0.4 g 0.4 g 0.7 −38%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 368 Speculoos products on Foodmetria.

Compared with other speculoos

Calories higher 1%
Sugars lower 36%
Salt lower 24%
Saturated fat lower 13%
Protein top 96%
Fiber top 86%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

58% bolacha Spekulatius [farinha de trigo, açúcar, margarina (gordura de palma sustentável certificada, água, óleo de colza, acidificante: ácido cítrico), xarope de açúcar-cândi, levedante: carbonatos de sódio; sal marinho, canela], óleo de colza, açúcar, emulsionante: lecitinas; açúcar caramelizado em pó (açúcar, maltodextrina), aroma natural, canela, acidificante: ácido cítrico; sal. Pode conter vestígios de leite e frutos de casca rija.

Palm oil free
Allergens
Gluten
May contain traces
Nuts

Additives 3

E322 - Lecithins
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
400g
Serving size
100g
Sold in
France, Portugal
Barcode
4052917219415

Prices reported by shoppers

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Frequently asked questions

How many calories are in Creme de Spéculoos?

Creme de Spéculoos contains 588 kcal per 100 g and about 588 kcal per serving (100g).

How much sugar is in Creme de Spéculoos?

Creme de Spéculoos has 31.1 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Creme de Spéculoos healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Creme de Spéculoos contain?

According to the label data it contains: Gluten. It may also contain traces of nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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