Creme de Cenoura by Continente

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Creme de Cenoura

by Continente 400 g in Cream of carrot soups Barcode 5601312179870

Creme de Cenoura

Nutri-Score
Very good nutritional quality
Processing (NOVA)
Processed food
Green-Score
a
Environmental impact estimate

Creme de Cenoura by Continente provides 28 kcal per 100 g, with 1.4 g of sugars and 0.7 g of protein. That is 42% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Cream of carrot soups category and comes in a 400 g pack.

Nutrient levels per 100 g

Fat
1 g · Low
Saturated fat
0.1 g · Low
Sugars
1.4 g · Low
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 28 kcal 48 −41%
Total fat 1 g 2 −50%
Saturated fat 0.1 g 0.8 −87%
Carbohydrates 3.6 g 5.8 −38%
Total sugars 1.4 g 2.4 −42%
Added sugars 0 g 0.3 −100%
Dietary fiber 1 g 1.5 −33%
Protein 0.7 g 1 −30%
Salt 0.4 g 0.7 −42%

Category average across 59 Cream of carrot soups products on Foodmetria.

Compared with other cream of carrot soups

Calories lower 12%
Sugars lower 16%
Salt lower 14%
Saturated fat lower 5%
Protein top 43%
Fiber top 80%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Água, Cenoura (30%), Batata (22%), Alho Francês (4%), Nabo (3,8%), Cebola (2,6%), Azeite Virgem Extra, Sal e Alho.

Palm oil freeVeganVegetarian
May contain traces
CeleryEggsFishGlutenSulphur dioxide and sulphites

Product details

Quantity
400 g
Labels & certifications
Green DotEcoponto amarelo
Sold in
Portugal
Barcode
5601312179870

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Creme de Cenoura?

Creme de Cenoura contains 28 kcal per 100 g.

How much sugar is in Creme de Cenoura?

Creme de Cenoura has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Creme de Cenoura healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Creme de Cenoura vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Creme de Cenoura contain?

No allergens are listed in the label data. It may also contain traces of celery, eggs, fish, gluten, sulphur dioxide and sulphites. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Creme de Cenoura? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Creme de Cenoura vs Knorr Soupe Liquide Ve... Creme de Cenoura vs Veloute carottes et cr... Creme de Cenoura vs Velouté de carotte Creme de Cenoura vs Crema zanahoria Creme de Cenoura vs Crema natural de zanah... Creme de Cenoura vs Crema de zanahoria Creme de Cenoura vs Velouté de Carottes Healthiest Cream Of Carrot Soups by Nutri-Score Highest-Protein Cream Of Carrot Soups Least Processed Cream Of Carrot Soups Lowest-Calorie Cream Of Carrot Soups Best Low-Sugar Cream Of Carrot Soups

More cream of carrot soups

View all →
Knorr Soupe Liquide Velouté de Carottes Françaises 1L c NOVA 3
Knorr Soupe Liquide Velouté de Carottes Françaises 1L
Knorr · 1000 ml
37 kcal
1.4 Fat g
1.6 Sugar g
0.7 Salt g
per 100 ml · 0.8 g protein
Palm oil freeVegetarian 1 allergen
Veloute carottes et creme 1l b NOVA 4
Veloute carottes et creme 1l
Saint Eloi · 1000 ml
39 kcal
1.6 Fat g
2.8 Sugar g
0.6 Salt g
per 100 g · 0.7 g protein
Palm oil freeVegetarian 3 allergens
Velouté de carotte b NOVA 3
Velouté de carotte
Transition · 73 cl
24 kcal
0.8 Fat g
1.5 Sugar g
0.6 Salt g
per 100 ml · 0.5 g protein
Palm oil freeVegetarian 1 allergen
Crema zanahoria c
Crema zanahoria
Bonarea
49 kcal
3.5 Fat g
1.5 Sugar g
0.8 Salt g
per 100 g · 0.7 g protein
Cream of carrot soups
Crema natural de zanahoria, melocotón y manzana a NOVA 3
Crema natural de zanahoria, melocotón y manzana
Vibs · 250 ml
47 kcal
2.1 Fat g
5.2 Sugar g
0.7 Salt g
per 100 ml · 0.5 g protein
Palm oil free
Crema de zanahoria a NOVA 3
Crema de zanahoria
Ibsa · 530 g
59 kcal
2.8 Fat g
1.6 Sugar g
0.4 Salt g
per 100 g · 1.7 g protein
Palm oil freeVegan

More from Continente

View all →
Flocos de Aveia Integral Finos a NOVA 1
Flocos de Aveia Integral Finos
Continente · 1Kg
367 kcal
7.8 Fat g
1.3 Sugar g
0 Salt g
per 100 g · 13 g protein
Palm oil freeVegan 1 allergen
Pão de Forma Integral a NOVA 4
Pão de Forma Integral
Continente · 475 g
210 kcal
2.8 Fat g
2.7 Sugar g
1.1 Salt g
per 100 g · 9.5 g protein
2 allergens
Marinheiras Chia d NOVA 3
Marinheiras Chia
Continente · 180 g
426 kcal
11.8 Fat g
2.5 Sugar g
1.3 Salt g
per 100 g · 11 g protein
Palm oil freeVegan 2 allergens
Tortitas de Milho c NOVA 3
Tortitas de Milho
Continente · 130 g
378 kcal
0.9 Fat g
0.5 Sugar g
0.7 Salt g
per 100 g · 7.2 g protein
Palm oil freeVegan
Cereais a NOVA 4
Cereais
Continente · 300 g (6 x 50 g)
423 kcal
13.8 Fat g
1.9 Sugar g
0.5 Salt g
per 100 g · 9 g protein
Palm oil free 2 allergens
Corn Flakes b NOVA 4
Corn Flakes
Continente · 375 g
360 kcal
0.5 Fat g
0.8 Sugar g
0.8 Salt g
per 100 g · 6 g protein
1 allergen