Velouté de Carottes vs Creme de Cenoura
Overall, Creme de Cenoura has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Velouté de Carottes | Creme de Cenoura |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 4 | 3 |
| Calories | 24 kcal | 28 kcal |
| Fat | 0.6 g | 1 g |
| Saturated fat | 0.4 g | 0.1 g |
| Sugars | 1.6 g | 1.4 g |
| Salt | 0.7 g | 0.4 g |
| Fiber | 1.6 g | 1 g |
| Protein | 0.8 g | 0.7 g |
| Additives | 1 | 0 |
| Allergens | Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Velouté de Carottes has 40% less fat (0.6 g vs 1 g).
- Creme de Cenoura has 75% less saturated fat (0.1 g vs 0.4 g).
- Velouté de Carottes has 38% more fiber (1.6 g vs 1 g).
- Creme de Cenoura has the better Nutri-Score.
- Creme de Cenoura is less processed (lower NOVA group).
- Only Velouté de Carottes lists: Milk.
Ingredients
Velouté de Carottes
Légumes 43% (carottes 32.2% pommes de terre, oignons), eau, _lait_ écrémé reconstitué, _crème_ fraiche 3%, amidon modifié de maïs, sel
Creme de Cenoura
Água, Cenoura (30%), Batata (22%), Alho Francês (4%), Nabo (3,8%), Cebola (2,6%), Azeite Virgem Extra, Sal e Alho.
FAQ
Which is healthier: Velouté de Carottes or Creme de Cenoura?
Overall, Creme de Cenoura has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Velouté de Carottes has fewer calories: 24 kcal versus 28 kcal per 100 g.
Which has less sugar?
Creme de Cenoura has less sugar: 1.4 g versus 1.6 g per 100 g.