Creme de Cenoura vs Crema de zanahoria
Overall, Creme de Cenoura has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Creme de Cenoura | Crema de zanahoria |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 3 | 3 |
| Calories | 28 kcal | 59 kcal |
| Fat | 1 g | 2.8 g |
| Saturated fat | 0.1 g | 0.4 g |
| Sugars | 1.4 g | 1.6 g |
| Salt | 0.4 g | 0.4 g |
| Fiber | 1 g | 2.6 g |
| Protein | 0.7 g | 1.7 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Creme de Cenoura has 53% fewer calories (28 kcal vs 59 kcal).
- Creme de Cenoura has 64% less fat (1 g vs 2.8 g).
- Creme de Cenoura has 76% less saturated fat (0.1 g vs 0.4 g).
- Crema de zanahoria has 61% more fiber (2.6 g vs 1 g).
- Crema de zanahoria has 59% more protein (1.7 g vs 0.7 g).
Ingredients
Creme de Cenoura
Água, Cenoura (30%), Batata (22%), Alho Francês (4%), Nabo (3,8%), Cebola (2,6%), Azeite Virgem Extra, Sal e Alho.
Crema de zanahoria
Zanahoria (32%), agua, cebolla (6%), aceite de oliva, patata (2%), sal y laurel
FAQ
Which is healthier: Creme de Cenoura or Crema de zanahoria?
Overall, Creme de Cenoura has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Creme de Cenoura has fewer calories: 28 kcal versus 59 kcal per 100 g.
Which has less sugar?
Creme de Cenoura has less sugar: 1.4 g versus 1.6 g per 100 g.