Velouté de carotte vs Crema de zanahoria
Overall, Crema de zanahoria has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Velouté de carotte | Crema de zanahoria |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 3 | 3 |
| Calories | 24 kcal | 59 kcal |
| Fat | 0.8 g | 2.8 g |
| Saturated fat | 0.5 g | 0.4 g |
| Sugars | 1.5 g | 1.6 g |
| Salt | 0.6 g | 0.4 g |
| Fiber | 0.9 g | 2.6 g |
| Protein | 0.5 g | 1.7 g |
| Additives | 0 | 0 |
| Allergens | Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Velouté de carotte has 59% fewer calories (24 kcal vs 59 kcal).
- Velouté de carotte has 71% less fat (0.8 g vs 2.8 g).
- Crema de zanahoria has 65% more fiber (2.6 g vs 0.9 g).
- Crema de zanahoria has 71% more protein (1.7 g vs 0.5 g).
- Crema de zanahoria has the better Nutri-Score.
- Only Velouté de carotte lists: Milk.
Ingredients
Velouté de carotte
Eau, Légumes 42,7% (carottes 35%, pommes de terre, oignons), _crème_, sel, farine de riz, persil.
Crema de zanahoria
Zanahoria (32%), agua, cebolla (6%), aceite de oliva, patata (2%), sal y laurel
FAQ
Which is healthier: Velouté de carotte or Crema de zanahoria?
Overall, Crema de zanahoria has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Velouté de carotte has fewer calories: 24 kcal versus 59 kcal per 100 g.
Which has less sugar?
Velouté de carotte has less sugar: 1.5 g versus 1.6 g per 100 g.