Comparison

Crema de zanahoria vs Crema zanahoria

Overall, Crema de zanahoria has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.

Better choice

Nutrition per 100 g

Nutrient	Crema de zanahoria	Crema zanahoria
Nutri-Score	a	c
NOVA group	3	—
Calories	59 kcal	49 kcal
Fat	2.8 g	3.5 g
Saturated fat	0.4 g	0 g
Sugars	1.6 g	1.5 g
Salt	0.4 g	0.8 g
Fiber	2.6 g	—
Protein	1.7 g	0.7 g
Additives	0	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Crema zanahoria has 17% fewer calories (49 kcal vs 59 kcal).
Crema de zanahoria has 21% less fat (2.8 g vs 3.5 g).
Crema zanahoria has no saturated fat, while Crema de zanahoria has 0.4 g.
Crema de zanahoria has 50% less salt (0.4 g vs 0.8 g).
Crema de zanahoria has 59% more protein (1.7 g vs 0.7 g).
Crema de zanahoria has the better Nutri-Score.

Ingredients

Crema de zanahoria

Zanahoria (32%), agua, cebolla (6%), aceite de oliva, patata (2%), sal y laurel

Crema zanahoria

Not available.

FAQ

Which is healthier: Crema de zanahoria or Crema zanahoria?

Overall, Crema de zanahoria has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Crema zanahoria has fewer calories: 49 kcal versus 59 kcal per 100 g.

Which has less sugar?

Crema zanahoria has less sugar: 1.5 g versus 1.6 g per 100 g.

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