Creamy Ranch Dip
Creamy Ranch Dip by Kraft provides 194 kcal per 100 g, with 3.2 g of sugars and 3.2 g of protein. That is 52% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Dips category and comes in a 12 oz pack. Contains: milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 Tbsp (31 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 194 kcal | 60 kcal | 201 | |
| Total fat | 14.5 g | 4.5 g | 6% | 15.6 −7% |
| Saturated fat | 9.7 g | 3 g | 15% | 4 +145% |
| Carbohydrates | 9.7 g | 3 g | 1% | 11.5 −16% |
| Total sugars | 3.2 g | 1 g | 6.7 −52% | |
| Added sugarsUSDA | 0 g | 0 g | 0% | 3 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 1.5 −100% |
| Protein | 3.2 g | 1 g | 2% | 3.1 |
| Salt | 2.3 g | 0.7 g | 1.6 +43% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 830 Dips products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from July 2023. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Low sugar
- 3.2 g sugars per 100 g (EU: no more than 5 g per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other dips
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, Hydrogenated Coconut Oil, Soybean Oil, Corn Syrup*, Whey Protein Concentrate (From Milk), Salt, Modified Food Starch, Monosodium Glutamate, Garlic*, Sodium Caseinate, Onions*, Vinegar, Lactic Acid, Spice, Carob Bean Gum, Xanthan Gum, Mono - And Diglycerides, Sodium Benzoate And Potassium Sorbate As Preservatives, Parsley*, Sodium Phosphate, Defatted Soy Flour, Artificial Flavor, Artificial Color, *Dried
- Allergens
- MilkSoybeans
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 12 oz
- Serving size
- 2 Tbsp (31 g)
- Sold in
- United States
- Barcode
- 0021000056736
Prices reported by shoppers
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Frequently asked questions
How many calories are in Creamy Ranch Dip?
Creamy Ranch Dip contains 194 kcal per 100 g and about 60 kcal per serving (2 Tbsp (31 g)).
How much sugar is in Creamy Ranch Dip?
Creamy Ranch Dip has 3.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Creamy Ranch Dip healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Creamy Ranch Dip vegan?
Based on its ingredient list, it is not vegan.
What allergens does Creamy Ranch Dip contain?
According to the label data it contains: Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 3, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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