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Crackers, real cheddar cheese
Crackers, real cheddar cheese by Lance provides 500 kcal per 100 g, with 3.6 g of sugars and 3.6 g of protein. That is 25% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Crackers (Appetizers) category. Contains: milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 ONZ (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 500 kcal | 140 kcal | 449 +11% | |
| Total fat | 25 g | 7 g | 9% | 18.1 +38% |
| Saturated fat | 7.1 g | 2 g | 10% | 4.9 +45% |
| Carbohydrates | 64.3 g | 18 g | 7% | 59.9 +7% |
| Total sugars | 3.6 g | 1 g | 4.8 −25% | |
| Dietary fiber | 3.6 g | 1 g | 4% | 4.7 −23% |
| Protein | 3.6 g | 1 g | 2% | 10.2 −65% |
| Salt | 3.3 g | 0.9 g | 1.9 +75% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5197 Crackers (Appetizers) products on Foodmetria.
Compared with other crackers (appetizers)
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
rice flour, vegetable oil (soybean oil and/or palm oil), rice starch, cheddar cheese (pasteurized milk, cultures, salt, enzymes), salt, leavening (sodium bicarbonate, ammonium bicarbonate, monocalcium phosphate), corn starch, sugar, maltodextrin, potato starch, tapioca flour, xanthan gum, corn syrup, nonfat dry milk, soy lecithin (emulsifier), locust bean gum, lactic acid, annatto (color),
- Allergens
- MilkSoybeans
Additives 12
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 ONZ (28 g)
- Labels & certifications
- No gluten
- Sold in
- United States
- Barcode
- 0076410904429
Prices reported by shoppers
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Frequently asked questions
How many calories are in Crackers, real cheddar cheese?
Crackers, real cheddar cheese contains 500 kcal per 100 g and about 140 kcal per serving (1 ONZ (28 g)).
How much sugar is in Crackers, real cheddar cheese?
Crackers, real cheddar cheese has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Crackers, real cheddar cheese healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Crackers, real cheddar cheese vegan?
Based on its ingredient list, it is not vegan.
What allergens does Crackers, real cheddar cheese contain?
According to the label data it contains: Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 19, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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