Cracker integrali

by Despar 500 g in Wholemeal breads Barcode 8001300802013
Poor nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Cracker integrali by Despar provides 423 kcal per 100 g, with 2 g of sugars and 11 g of protein. That is 21% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Wholemeal breads category and comes in a 500 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
11 g · Moderate
Saturated fat
5 g · Moderate
Sugars
2 g · Low
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 423 kcal 244 +73%
Total fat 11 g 2.9 +281%
Saturated fat 5 g 0.5 +875%
Carbohydrates 68 g 42.2 +61%
Total sugars 2 g 2.5 −21%
Added sugars 0 g 0.6 −100%
Protein 11 g 9.2 +20%
Salt 1.6 g 1.2 +39%

Category average across 1278 Wholemeal breads products on Foodmetria.

Compared with other wholemeal breads

Calories higher 1%
Sugars lower 43%
Salt higher 8%
Saturated fat higher 1%
Protein top 23%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Farina di frumento (grano) integrale 85%, olio di palma, correttore di acidità: carbonati di sodio; glutine di frumento (grano), sale, lievito madre 0,3% (frumento (grano) e orzo), farina di orzo maltato, lievito di birra. Può contenere sesamo, senape e sola. MODALITÀ DI CONSERVAZIONE: conservare in luogo fresco e asciutto.

Contains palm oil
Allergens
Gluten
May contain traces
MustardSesame seeds

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
500 g
Labels & certifications
No glutenNo palm oil
Sold in
Italy
Barcode
8001300802013

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cracker integrali?

Cracker integrali contains 423 kcal per 100 g.

How much sugar is in Cracker integrali?

Cracker integrali has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cracker integrali healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Cracker integrali contain?

According to the label data it contains: Gluten. It may also contain traces of mustard, sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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