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Couscous spicy pepper
Couscous spicy pepper by GRABIT provides 340 kcal per 100 g, with 6.5 g of sugars and 12 g of protein. That is 117% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Prepared couscous category and comes in a 75 g pack. Contains: milk, peanuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 75.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 340 kcal | 255 kcal | 191 +78% | |
| Total fat | 1.7 g | 1.3 g | 2% | 5.2 −68% |
| Saturated fat | 0.4 g | 0.3 g | 2% | 1.1 −63% |
| Carbohydrates | 67 g | 50.3 g | 18% | 26.7 +151% |
| Total sugars | 6.5 g | 4.9 g | 3 +117% | |
| Added sugars | 0 g | 0 g | 0% | 0.7 −100% |
| Dietary fiber | 5.2 g | 3.9 g | 14% | 2.7 +90% |
| Protein | 12 g | 9 g | 18% | 7.5 +59% |
| Salt | 1.1 g | 0.8 g | 0.8 +33% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 125 Prepared couscous products on Foodmetria.
Compared with other prepared couscous
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ingrediënten Couscous 87,4%, gedroogde wortel, gedroogde tomaat 2%, gedroogde tomatenpoeder 1,5%, pikante peperpoeder 1,2%, gedroogde ui, zeezout, gedroogde peper, gedroogd knoflookpoeder, cayennepeperpoeder 0,4%. Kan sporen van melk, soja, mosterd, sesamzaadjes, pinda's en noten bevatten.
- Allergens
- MilkPeanuts
- May contain traces
- MustardPeanutsSoybeans
Product details
- Quantity
- 75 g
- Serving size
- 75.0g
- Sold in
- Netherlands
- Barcode
- 8720892081681
Prices reported by shoppers
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Frequently asked questions
How many calories are in Couscous spicy pepper?
Couscous spicy pepper contains 340 kcal per 100 g and about 255 kcal per serving (75.0g).
How much sugar is in Couscous spicy pepper?
Couscous spicy pepper has 6.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Couscous spicy pepper healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Couscous spicy pepper contain?
According to the label data it contains: Milk, Peanuts. It may also contain traces of mustard, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated December 3, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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